{"product_id":"yoga-and-exercise","title":"Yoga and Exercise","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"22\" data-end=\"45\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"47\" data-end=\"357\"\u003e\n\u003cli data-section-id=\"hqb2hj\" data-start=\"47\" data-end=\"80\"\u003e\n\u003cstrong data-start=\"49\" data-end=\"60\"\u003eAuthor:\u003c\/strong\u003e Dr. Rajeev Rajesh\u003c\/li\u003e\n\u003cli data-section-id=\"dlm3ry\" data-start=\"81\" data-end=\"116\"\u003e\n\u003cstrong data-start=\"83\" data-end=\"97\"\u003ePublisher:\u003c\/strong\u003e JNI Publications\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"117\" data-end=\"142\"\u003e\n\u003cstrong data-start=\"119\" data-end=\"132\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhli74\" data-start=\"143\" data-end=\"171\"\u003e\n\u003cstrong data-start=\"145\" data-end=\"164\"\u003ePublished Year:\u003c\/strong\u003e 2016\u003c\/li\u003e\n\u003cli data-section-id=\"1qd2f3c\" data-start=\"172\" data-end=\"196\"\u003e\n\u003cstrong data-start=\"174\" data-end=\"183\"\u003eISBN:\u003c\/strong\u003e 8186053409\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"197\" data-end=\"223\"\u003e\n\u003cstrong data-start=\"199\" data-end=\"211\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kg4lqa\" data-start=\"224\" data-end=\"242\"\u003e\n\u003cstrong data-start=\"226\" data-end=\"236\"\u003ePages:\u003c\/strong\u003e 202\u003c\/li\u003e\n\u003cli data-section-id=\"ey0lry\" data-start=\"243\" data-end=\"272\"\u003e\n\u003cstrong data-start=\"245\" data-end=\"260\"\u003eDimensions:\u003c\/strong\u003e 11 x 9 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"273\" data-end=\"306\"\u003e\n\u003cstrong data-start=\"275\" data-end=\"294\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"307\" data-end=\"357\"\u003e\n\u003cstrong data-start=\"309\" data-end=\"328\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"359\" data-end=\"382\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"384\" data-end=\"724\"\u003e\u003cstrong data-start=\"384\" data-end=\"405\"\u003eYoga and Exercise\u003c\/strong\u003e by \u003cstrong data-start=\"409\" data-end=\"430\"\u003eDr. Rajeev Rajesh\u003c\/strong\u003e is a practical guide that explores the importance of physical fitness, yoga practices, and healthy living for overall well-being. The book combines traditional yogic principles with modern exercise techniques to help readers improve flexibility, strength, stamina, posture, and mental balance.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"1042\"\u003eThe author discusses various aspects of yoga, breathing exercises, stretching routines, and fitness practices designed to support a healthy lifestyle. Emphasizing both physical and mental wellness, the book provides useful insights into stress management, body conditioning, relaxation, and daily health maintenance.\u003c\/p\u003e\n\u003cp data-start=\"1044\" data-end=\"1263\"\u003eCompact and easy to understand, \u003cem data-start=\"1076\" data-end=\"1095\"\u003eYoga and Exercise\u003c\/em\u003e is suitable for beginners, fitness enthusiasts, yoga practitioners, students, and readers looking for simple ways to incorporate wellness practices into everyday life.\u003c\/p\u003e","brand":"JNI Publications","offers":[{"title":"Default Title","offer_id":66708824129840,"sku":"BestBookcentre_P5408","price":49.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_3_4f9828a0-f912-44a1-a1c6-ef2b87fb5173.png?v=1777628331","url":"https:\/\/www.retailmaharaj.com\/products\/yoga-and-exercise","provider":"Retail Maharaj","version":"1.0","type":"link"}