{"product_id":"when-harley-has-anxiety-a-fun-cbt-skills-activity-book-to-help-manage-worries-and-fears-for-kids-5-9","title":"When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Galanti PhD, Regine\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Z Kids\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Sky\/Pale blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 160\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 24-08-2021\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e When worries and fears come along, Harley the Hedgehog can handle them—and so can your child! A fun activity book for coping with anxiety, for kids ages 5 to 9.\u003cbr\u003e\n\u003cbr\u003e\nExpert psychologist and best-selling author Dr. Regine Galanti offers an activity book that teaches kids how to be brave and feel less anxious. All children get anxious sometimes. For some kids, though, anxiety can become something bigger and more intrusive, stopping them from enjoying friends, family, activities, sports, or school. Through a friendly character, colorful illustrations, and fun activities made specifically for kids ages 5 to 9, they will learn cognitive behavioral therapy (CBT) strategies to allow them to work through anxious situations on their own. By practicing these strategies, kids will develop the skills needed to manage their anxiety by changing their worried thoughts, behaviors, and physical reactions.\u003cbr\u003e\n\u003cbr\u003e\nThis age-appropriate guide to coping with anxiety features:\u003cbr\u003e\n\u003cbr\u003e\nA friendly and supportive character: Kids will navigate their emotions and learn to understand and conquer their worries alongside Harley the Hedgehog. Proven strategies through CBT: With CBT-informed exercises that build upon each other and add up to big results, kids will have the tools they need to cope and thrive. 45+ fun activities: From writing and drawing to crafts and mindfulness exercises, kids will learn to understand their feelings, find their anxiety triggers, quiet their thoughts, and make a coping plan.\u003cbr\u003e\nManaging anxiety can be tough, but with this complete resource, kids will master new skills to use whenever anxiety pops up—so they get back to the joy of being a kid!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780593435458\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.0 x 7.0 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Z Kids","offers":[{"title":"Default Title","offer_id":50335046533424,"sku":"Trans_9780593435458","price":919.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/81mAMLkq2kL.jpg?v=1761986672","url":"https:\/\/www.retailmaharaj.com\/products\/when-harley-has-anxiety-a-fun-cbt-skills-activity-book-to-help-manage-worries-and-fears-for-kids-5-9","provider":"Retail Maharaj","version":"1.0","type":"link"}