{"product_id":"vedana-ani-vyadhinsah-changla-jivan","title":"VEDANA ANI VYADHINSAH CHANGLA JIVAN","description":"\u003cp data-start=\"46\" data-end=\"454\"\u003e\u003cstrong data-start=\"46\" data-end=\"62\"\u003eBook Details\u003c\/strong\u003e\u003cbr data-start=\"62\" data-end=\"65\"\u003e• \u003cstrong data-start=\"67\" data-end=\"80\"\u003eBook Name\u003c\/strong\u003e: [Book Name in Marathi] \/ [Book Name in English]\u003cbr data-start=\"129\" data-end=\"132\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"134\" data-end=\"144\"\u003eFormat\u003c\/strong\u003e: Paperback\u003cbr data-start=\"155\" data-end=\"158\"\u003e• \u003cstrong data-start=\"160\" data-end=\"172\"\u003eLanguage\u003c\/strong\u003e: Marathi\u003cbr data-start=\"181\" data-end=\"184\"\u003e• \u003cstrong data-start=\"186\" data-end=\"197\"\u003eISBN-13\u003c\/strong\u003e: 9788184983104\u003cbr data-start=\"212\" data-end=\"215\"\u003e• \u003cstrong data-start=\"217\" data-end=\"227\"\u003eWriter\u003c\/strong\u003e: Vidyamala Burch\u003cbr data-start=\"244\" data-end=\"247\"\u003e• \u003cstrong data-start=\"249\" data-end=\"265\"\u003eBook Edition\u003c\/strong\u003e: 1\u003cbr data-start=\"268\" data-end=\"271\"\u003e• \u003cstrong data-start=\"273\" data-end=\"286\"\u003ePublisher\u003c\/strong\u003e: Mehta Publishing House\u003cbr data-start=\"310\" data-end=\"313\"\u003e• \u003cstrong data-start=\"315\" data-end=\"324\"\u003ePages\u003c\/strong\u003e: 244\u003cbr data-start=\"416\" data-end=\"419\"\u003e• \u003cstrong data-start=\"421\" data-end=\"441\"\u003eSubject\/Category\u003c\/strong\u003e: Biography\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"1130\"\u003eIn this compassionate and insightful guide, Vidyamala Burch, having lived with chronic pain for most of her life, offers a comprehensive workbook for individuals facing long-term pain or illness. Combining scientific understanding with self-management techniques, the book introduces a bio-psychosocial model for chronic pain. The author emphasizes mindfulness, acceptance, and kindness in managing pain, incorporating practices from yoga, Pilates, meditation, and bodywork. With clear exercises for movement, breathing, and thought transformation, this book serves as a valuable tool for both individuals and healthcare professionals dealing with long-term pain or illness.\u003c\/p\u003e","brand":"Mehta Publishing House","offers":[{"title":"Default Title","offer_id":49861897912624,"sku":"DRG.MehtaPublishingHouse__9788184983104","price":216.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/mehta-publishing-house-book-default-title-vedana-ani-vyadhinsah-changla-jivan-41035027972400.jpg?v=1775953151","url":"https:\/\/www.retailmaharaj.com\/products\/vedana-ani-vyadhinsah-changla-jivan","provider":"Retail Maharaj","version":"1.0","type":"link"}