{"product_id":"the-forgiving-self-the-road-from-resentment-to-connection","title":"The Forgiving Self: The Road from Resentment to Connection","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen Ph.D., Robert\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e ANCHOR BOOKS\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Grey\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e Reprint\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Deckle Edge\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 304\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 08-07-2003\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780385488747\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A fascinating book about our struggle to forgive—and how we can—from a renowned psychologist and award-winning author.\u003cbr\u003e\n\u003cbr\u003e\nWhy do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? When we nurse our resentments, Robert Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity.\u003cbr\u003e\n\u003cbr\u003e\nUsing movies, people in the news, and sessions from his practice, Karan illuminate how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780385488747\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.9 x 5.2 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"ANCHOR BOOKS","offers":[{"title":"Default Title","offer_id":50145493778736,"sku":"Trans_9780385488747","price":1019.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/513YrfoiK8L.jpg?v=1757936986","url":"https:\/\/www.retailmaharaj.com\/products\/the-forgiving-self-the-road-from-resentment-to-connection","provider":"Retail Maharaj","version":"1.0","type":"link"}