{"product_id":"the-dalai-lamas-book-of-transformation","title":"The Dalai Lama's Book of Transformation","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dalai Lama\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e HarperCollins\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e New edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 128\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 03-02-2011\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness.A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780007435234\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 5.0 x 4.3 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e english\u003c\/p\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":49131561255216,"sku":"Prakash_9780007435234","price":239.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/harpercollins-book-default-title-the-dalai-lama-s-book-of-transformation-38889991274800.jpg?v=1753015407","url":"https:\/\/www.retailmaharaj.com\/products\/the-dalai-lamas-book-of-transformation","provider":"Retail Maharaj","version":"1.0","type":"link"}