{"product_id":"the-cruise-control-diet-the-simple-feast-while-you-fast-plan-to-conquer-weight-loss-forever","title":"The Cruise Control Diet: The Simple Feast-While-You-Fast Plan to Conquer Weight Loss Forever","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jorge Cruise\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Ballantine\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 400\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 07-01-2020\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Activate your weight-loss br\u0026gt;autopilot-use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge cruise explains: when we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as \"intermittent fasting,\" cruise has developed a revolutionary master plan that simplifies your Calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight \"burn Zone\" (Semi-fasting) followed by an 8-hour \"boost Zone\" (Eating). ingeniously, his plan also includes \"bumper foods\" That can be consumed in either zone-around the clock-to keep you satiate and burning fat throughout. You'll never be hungry if you don't really ever have to fully fast! Backed by the very latest research and client-tested for optimal results, the cruise control diet unlocks the key to dramatic results with · recipes for deliciously unexpected boost Zone foods, such as Portobello mini pizzas, zoodle Spaghetti \u0026amp; meatballs, sheet Pan salmon \u0026amp; br\u0026gt;asparagus, and even Almond Butter cookies · high-fat, no-sugar burn-zone recipes for craving-quenching foods like double chocolate Fudge mousse and Vanilla chai tea late · weekly menus and handy grocery lists to take the guess work out of the equation · candid br\u0026gt;\u003cbr\u003e\ntestimonials from cruise's clients and test-panel participants · An optional burn-zone exercise program with instructional photos with the cruise control diet you'll automate your diet and finally conquer weight loss forever! Featuring a foreword by br\u0026gt;\u003cbr\u003e\nBrooke Burke and an introduction by Jason fung, M.Br\u0026gt;d praise for Jorge cruise \"Jorge gets it right. His recipes make eating smart easy. I recommend them highly.\"-Andrew Weil, M.Br\u0026gt;d., #1New York Times bestselling author of why our health matters \"Jorge knows how to make weight loss simple and easy without feeling hungry.\"-Tyra Banks, model, actress, CEO, and new York Times bestselling author \"recipes from My friend Jorge cruise-where healthy food meets great flavour.\"-Emeril lagasse, chef, restaurateur, and new York Times bestselling author.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780525618713\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 6.2 x 0.9 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Ballantine","offers":[{"title":"Default Title","offer_id":50234482590000,"sku":"Trans_9780525618713","price":680.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/810PlpAQtEL.jpg?v=1761036009","url":"https:\/\/www.retailmaharaj.com\/products\/the-cruise-control-diet-the-simple-feast-while-you-fast-plan-to-conquer-weight-loss-forever","provider":"Retail Maharaj","version":"1.0","type":"link"}