{"product_id":"simple-yoga","title":"Simple Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"16\" data-end=\"39\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"41\" data-end=\"297\"\u003e\n\u003cli data-section-id=\"1rivfzw\" data-start=\"41\" data-end=\"73\"\u003e\n\u003cstrong data-start=\"43\" data-end=\"54\"\u003eAuthor:\u003c\/strong\u003e Cybele Tomlinson\u003c\/li\u003e\n\u003cli data-section-id=\"ji7e6i\" data-start=\"74\" data-end=\"105\"\u003e\n\u003cstrong data-start=\"76\" data-end=\"90\"\u003ePublisher:\u003c\/strong\u003e Castle Books\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"106\" data-end=\"131\"\u003e\n\u003cstrong data-start=\"108\" data-end=\"121\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkvgl\" data-start=\"132\" data-end=\"160\"\u003e\n\u003cstrong data-start=\"134\" data-end=\"153\"\u003ePublished Year:\u003c\/strong\u003e 2002\u003c\/li\u003e\n\u003cli data-section-id=\"l01p6x\" data-start=\"161\" data-end=\"185\"\u003e\n\u003cstrong data-start=\"163\" data-end=\"172\"\u003eISBN:\u003c\/strong\u003e 0785815139\u003c\/li\u003e\n\u003cli data-section-id=\"13w4txj\" data-start=\"186\" data-end=\"211\"\u003e\n\u003cstrong data-start=\"188\" data-end=\"200\"\u003eBinding:\u003c\/strong\u003e Hardback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgzaqt\" data-start=\"212\" data-end=\"230\"\u003e\n\u003cstrong data-start=\"214\" data-end=\"224\"\u003ePages:\u003c\/strong\u003e 153\u003c\/li\u003e\n\u003cli data-section-id=\"1wdrdwc\" data-start=\"231\" data-end=\"263\"\u003e\n\u003cstrong data-start=\"233\" data-end=\"248\"\u003eDimensions:\u003c\/strong\u003e 18.5 x 18 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"264\" data-end=\"297\"\u003e\n\u003cstrong data-start=\"266\" data-end=\"285\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"299\" data-end=\"322\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"324\" data-end=\"656\"\u003e\u003cstrong data-start=\"324\" data-end=\"339\"\u003eSimple Yoga\u003c\/strong\u003e by \u003cstrong data-start=\"343\" data-end=\"363\"\u003eCybele Tomlinson\u003c\/strong\u003e is an easy-to-follow guide designed to introduce readers to the essential principles and practices of yoga in a clear and accessible way. Focused on simplicity and effectiveness, the book helps readers understand how yoga can improve flexibility, strength, relaxation, and overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"658\" data-end=\"998\"\u003eThe author presents a selection of basic yoga postures along with step-by-step instructions that make the practice suitable for beginners as well as those looking to refine their daily routine. Alongside physical exercises, the book also emphasizes breathing techniques and relaxation methods that support mental calmness and stress relief.\u003c\/p\u003e\n\u003cp data-start=\"1000\" data-end=\"1292\"\u003eWith its straightforward approach and practical guidance, \u003cem data-start=\"1058\" data-end=\"1071\"\u003eSimple Yoga\u003c\/em\u003e encourages readers to incorporate yoga into everyday life without complexity or confusion. It is an ideal resource for anyone seeking a gentle introduction to yoga and a sustainable path toward better health and balance.\u003c\/p\u003e","brand":"Castle Books","offers":[{"title":"Default Title","offer_id":66604417417520,"sku":"BestBookcentre_M483","price":325.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_f2baa0c0-de29-47a8-b936-5c02d46a1da5.png?v=1777100480","url":"https:\/\/www.retailmaharaj.com\/products\/simple-yoga","provider":"Retail Maharaj","version":"1.0","type":"link"}