{"product_id":"simple-yoga-and-therapy","title":"Simple Yoga and Therapy","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"28\" data-end=\"51\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"53\" data-end=\"285\"\u003e\n\u003cli data-section-id=\"fw8k9w\" data-start=\"53\" data-end=\"77\"\u003e\n\u003cstrong data-start=\"55\" data-end=\"66\"\u003eAuthor:\u003c\/strong\u003e Yogeswar\u003c\/li\u003e\n\u003cli data-section-id=\"1gflwnk\" data-start=\"78\" data-end=\"119\"\u003e\n\u003cstrong data-start=\"80\" data-end=\"94\"\u003ePublisher:\u003c\/strong\u003e Bharatiya Vidya Bhavan\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"120\" data-end=\"145\"\u003e\n\u003cstrong data-start=\"122\" data-end=\"135\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1x0go4j\" data-start=\"146\" data-end=\"174\"\u003e\n\u003cstrong data-start=\"148\" data-end=\"167\"\u003ePublished Year:\u003c\/strong\u003e 1986\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"175\" data-end=\"201\"\u003e\n\u003cstrong data-start=\"177\" data-end=\"189\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kfhele\" data-start=\"202\" data-end=\"220\"\u003e\n\u003cstrong data-start=\"204\" data-end=\"214\"\u003ePages:\u003c\/strong\u003e 312\u003c\/li\u003e\n\u003cli data-section-id=\"1mrni9y\" data-start=\"221\" data-end=\"251\"\u003e\n\u003cstrong data-start=\"223\" data-end=\"238\"\u003eDimensions:\u003c\/strong\u003e 21 x 13 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"252\" data-end=\"285\"\u003e\n\u003cstrong data-start=\"254\" data-end=\"273\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"287\" data-end=\"310\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"312\" data-end=\"659\"\u003e\u003cstrong data-start=\"312\" data-end=\"339\"\u003eSimple Yoga and Therapy\u003c\/strong\u003e by \u003cstrong data-start=\"343\" data-end=\"355\"\u003eYogeswar\u003c\/strong\u003e is a comprehensive guide that combines the principles of yoga with therapeutic techniques for achieving better physical and mental health. The book offers practical instruction on yoga postures, breathing exercises, relaxation methods, and wellness practices that can be incorporated into everyday life.\u003c\/p\u003e\n\u003cp data-start=\"661\" data-end=\"958\"\u003eFocused on simplicity and effectiveness, the book explains how yoga can support flexibility, stress management, improved concentration, and overall vitality. It also highlights the therapeutic applications of yoga for maintaining balance and promoting holistic well-being through regular practice.\u003c\/p\u003e\n\u003cp data-start=\"960\" data-end=\"1269\"\u003eSuitable for beginners as well as experienced practitioners, \u003cem data-start=\"1021\" data-end=\"1046\"\u003eSimple Yoga and Therapy\u003c\/em\u003e provides valuable insights into natural self-care and healthy living. Its clear explanations and practical approach make it an ideal resource for readers seeking to understand the healing and restorative potential of yoga.\u003c\/p\u003e","brand":"Bharatiya Vidya Bhavan","offers":[{"title":"Default Title","offer_id":66604600525104,"sku":"BestBookcentre_G4775","price":350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_78c25f91-70c7-486e-aa02-98405b3a7092.png?v=1777105508","url":"https:\/\/www.retailmaharaj.com\/products\/simple-yoga-and-therapy","provider":"Retail Maharaj","version":"1.0","type":"link"}