{"product_id":"rise-thrive","title":"Rise \u0026 Thrive","description":"\u003cp data-start=\"0\" data-end=\"18\"\u003e\u003cstrong data-start=\"0\" data-end=\"16\"\u003eBook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"20\" data-end=\"299\"\u003e\n\u003cli data-start=\"20\" data-end=\"73\"\u003e\n\u003cp data-start=\"22\" data-end=\"73\"\u003e\u003cstrong data-start=\"22\" data-end=\"33\"\u003eAuthor:\u003c\/strong\u003e Dr. Prabhat Kaushik, Pranjana Kaushik\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"74\" data-end=\"111\"\u003e\n\u003cp data-start=\"76\" data-end=\"111\"\u003e\u003cstrong data-start=\"76\" data-end=\"90\"\u003ePublisher:\u003c\/strong\u003e Anuradha Prakashan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"112\" data-end=\"138\"\u003e\n\u003cp data-start=\"114\" data-end=\"138\"\u003e\u003cstrong data-start=\"114\" data-end=\"126\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"139\" data-end=\"164\"\u003e\n\u003cp data-start=\"141\" data-end=\"164\"\u003e\u003cstrong data-start=\"141\" data-end=\"154\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"165\" data-end=\"196\"\u003e\n\u003cp data-start=\"167\" data-end=\"196\"\u003e\u003cstrong data-start=\"167\" data-end=\"184\"\u003ePrint Length:\u003c\/strong\u003e 208 pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"197\" data-end=\"221\"\u003e\n\u003cp data-start=\"199\" data-end=\"221\"\u003e\u003cstrong data-start=\"199\" data-end=\"208\"\u003eASIN:\u003c\/strong\u003e B0CPBYY8F1\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"222\" data-end=\"262\"\u003e\n\u003cp data-start=\"224\" data-end=\"262\"\u003e\u003cstrong data-start=\"224\" data-end=\"245\"\u003ePublication Date:\u003c\/strong\u003e 1 January 2023\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"263\" data-end=\"299\"\u003e\n\u003cp data-start=\"265\" data-end=\"299\"\u003e\u003cstrong data-start=\"265\" data-end=\"281\"\u003eReading Age:\u003c\/strong\u003e 18 years and up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"301\" data-end=\"324\"\u003e📖 \u003cstrong data-start=\"304\" data-end=\"322\"\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"326\" data-end=\"651\"\u003e\u003cem data-start=\"326\" data-end=\"341\"\u003eRise \u0026amp; Thrive\u003c\/em\u003e is a transformative guide to embracing the magic of early mornings and unlocking your full potential. In a world that never slows down, this book by \u003cstrong data-start=\"491\" data-end=\"514\"\u003eDr. Prabhat Kaushik\u003c\/strong\u003e and \u003cstrong data-start=\"519\" data-end=\"539\"\u003ePranjana Kaushik\u003c\/strong\u003e offers a much-needed pause — a chance to reconnect with yourself, your goals, and the serenity of a new dawn.\u003c\/p\u003e\n\u003cp data-start=\"653\" data-end=\"1026\"\u003eThrough this inspiring read, the authors explore how a thoughtfully designed morning routine can help you rise — not just physically, but mentally, emotionally, and spiritually. Drawing from scientific insights on \u003cstrong data-start=\"867\" data-end=\"888\"\u003ecircadian rhythms\u003c\/strong\u003e and \u003cstrong data-start=\"893\" data-end=\"918\"\u003emindfulness practices\u003c\/strong\u003e, \u003cem data-start=\"920\" data-end=\"935\"\u003eRise \u0026amp; Thrive\u003c\/em\u003e provides readers with actionable steps to build discipline, self-awareness, and purpose.\u003c\/p\u003e\n\u003cp data-start=\"1028\" data-end=\"1046\"\u003eDiscover how to:\u003c\/p\u003e\n\u003cul data-start=\"1047\" data-end=\"1252\"\u003e\n\u003cli data-start=\"1047\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1049\" data-end=\"1105\"\u003eCultivate mindfulness and gratitude in your daily life\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1151\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1151\"\u003eAlign your actions with your inner values\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1198\"\u003e\n\u003cp data-start=\"1154\" data-end=\"1198\"\u003eOptimize time through focused goal-setting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1199\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1252\"\u003eNurture self-care and balance amidst life’s chaos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1254\" data-end=\"1529\"\u003eInfused with personal stories, practical advice, and reflective exercises, \u003cem data-start=\"1329\" data-end=\"1344\"\u003eRise \u0026amp; Thrive\u003c\/em\u003e encourages you to begin each day with clarity and positivity. It’s a reminder that \u003cstrong data-start=\"1428\" data-end=\"1456\"\u003eself-care is not selfish\u003c\/strong\u003e, but a vital foundation for a joyful, purposeful, and fulfilling life.\u003c\/p\u003e","brand":"Anuradha Prakashan","offers":[{"title":"Default Title","offer_id":50335047614768,"sku":"DRG.AnuradhaPub_B0CPBYY8F1","price":262.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/41QQvxh9HhL.jpg?v=1761987211","url":"https:\/\/www.retailmaharaj.com\/products\/rise-thrive","provider":"Retail Maharaj","version":"1.0","type":"link"}