{"product_id":"relieve-stress","title":"Relieve Stress","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"19\" data-end=\"42\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"44\" data-end=\"357\"\u003e\n\u003cli data-section-id=\"a2bft7\" data-start=\"44\" data-end=\"72\"\u003e\n\u003cstrong data-start=\"46\" data-end=\"57\"\u003eAuthor:\u003c\/strong\u003e Ruth Gilmore\u003c\/li\u003e\n\u003cli data-section-id=\"1tkp8d8\" data-start=\"73\" data-end=\"115\"\u003e\n\u003cstrong data-start=\"75\" data-end=\"89\"\u003ePublisher:\u003c\/strong\u003e Dorling Kindersley Book\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"116\" data-end=\"141\"\u003e\n\u003cstrong data-start=\"118\" data-end=\"131\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkvgl\" data-start=\"142\" data-end=\"170\"\u003e\n\u003cstrong data-start=\"144\" data-end=\"163\"\u003ePublished Year:\u003c\/strong\u003e 2002\u003c\/li\u003e\n\u003cli data-section-id=\"x2kcx5\" data-start=\"171\" data-end=\"195\"\u003e\n\u003cstrong data-start=\"173\" data-end=\"182\"\u003eISBN:\u003c\/strong\u003e 0751397021\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"196\" data-end=\"222\"\u003e\n\u003cstrong data-start=\"198\" data-end=\"210\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgu3ba\" data-start=\"223\" data-end=\"241\"\u003e\n\u003cstrong data-start=\"225\" data-end=\"235\"\u003ePages:\u003c\/strong\u003e 127\u003c\/li\u003e\n\u003cli data-section-id=\"k2yyoz\" data-start=\"242\" data-end=\"272\"\u003e\n\u003cstrong data-start=\"244\" data-end=\"259\"\u003eDimensions:\u003c\/strong\u003e 17 x 13 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"273\" data-end=\"306\"\u003e\n\u003cstrong data-start=\"275\" data-end=\"294\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"307\" data-end=\"357\"\u003e\n\u003cstrong data-start=\"309\" data-end=\"328\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"359\" data-end=\"382\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"384\" data-end=\"721\"\u003e\u003cstrong data-start=\"384\" data-end=\"402\"\u003eRelieve Stress\u003c\/strong\u003e by \u003cstrong data-start=\"406\" data-end=\"422\"\u003eRuth Gilmore\u003c\/strong\u003e is a practical guide designed to help readers manage everyday stress through relaxation techniques, yoga practices, breathing exercises, and mindful living. The book offers simple and effective methods for reducing tension, calming the mind, and improving overall emotional and physical well-being.\u003c\/p\u003e\n\u003cp data-start=\"723\" data-end=\"1048\"\u003eWith easy-to-follow instructions, the author introduces relaxation routines, gentle stretches, breathing techniques, and stress-management strategies that can be incorporated into daily life. The book emphasizes the importance of balance, self-care, and mental calmness in maintaining a healthier and more peaceful lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"1050\" data-end=\"1241\"\u003eAccessible and reader-friendly, \u003cem data-start=\"1082\" data-end=\"1098\"\u003eRelieve Stress\u003c\/em\u003e is suitable for beginners, wellness enthusiasts, and anyone seeking natural ways to improve relaxation, mindfulness, and emotional resilience.\u003c\/p\u003e","brand":"Dorling Kindersley Book","offers":[{"title":"Default Title","offer_id":66690930901296,"sku":"BestBookcentre_G6960","price":195.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_1_97bccb09-c2ba-45e1-88d9-6de5739c34fa.png?v=1777272614","url":"https:\/\/www.retailmaharaj.com\/products\/relieve-stress","provider":"Retail Maharaj","version":"1.0","type":"link"}