{"product_id":"preparing-for-the-perimenopause-and-menopause-no-1-sunday-times-bestseller","title":"Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Newson, Dr Louise\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin Life\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 192\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-12-2021\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780241504642\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e *** #1 SUNDAY TIMES BESTSELLER ***\u003cbr\u003e\n\u003cbr\u003e\n'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall\u003cbr\u003e\n\u003cbr\u003e\n'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin\u003cbr\u003e\n\u003cbr\u003e\n'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly\u003cbr\u003e\n\u003cbr\u003e\nTake charge of your menopause and feel great\u003cbr\u003e\n\u003cbr\u003e\nDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.\u003cbr\u003e\n\u003cbr\u003e\nDespite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.\u003cbr\u003e\n\u003cbr\u003e\nDrawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:\u003cbr\u003e\n\u003cbr\u003e\n· Common and 'taboo' symptoms to look out for\u003cbr\u003e\n· HRT treatment options\u003cbr\u003e\n· Going through an early menopause\u003cbr\u003e\n· Getting a good night sleep\u003cbr\u003e\n· Optimising your nutrition in the menopause\u003cbr\u003e\n· Exercising for a better menopause\u003cbr\u003e\n· Your mental health during the menopause\u003cbr\u003e\n\u003cbr\u003e\nDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.\u003cbr\u003e\n\u003cbr\u003e\n*******\u003cbr\u003e\n\u003cbr\u003e\nDr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.\u003cbr\u003e\n\u003cbr\u003e\nPart of the Penguin Life Experts series.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241504642\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.8 x 5.0 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":50129765171504,"sku":"Trans_9780241504642","price":825.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61AhQqknCqL.jpg?v=1757504383","url":"https:\/\/www.retailmaharaj.com\/products\/preparing-for-the-perimenopause-and-menopause-no-1-sunday-times-bestseller","provider":"Retail Maharaj","version":"1.0","type":"link"}