{"product_id":"pranayam-sadhana","title":"Pranayam - Sadhana","description":"\u003cp data-start=\"24\" data-end=\"292\"\u003e\u003cstrong data-start=\"24\" data-end=\"41\"\u003eBook Details:\u003c\/strong\u003e\u003cbr data-start=\"41\" data-end=\"44\"\u003e• \u003cstrong data-start=\"46\" data-end=\"60\"\u003ePublisher:\u003c\/strong\u003e The Divine Life Society\u003cbr data-start=\"84\" data-end=\"87\"\u003e• \u003cstrong data-start=\"89\" data-end=\"100\"\u003eAuthor:\u003c\/strong\u003e Swami Sivananda\u003cbr data-start=\"116\" data-end=\"119\"\u003e• \u003cstrong data-start=\"121\" data-end=\"134\"\u003eLanguage:\u003c\/strong\u003e Hindi\u003cbr data-start=\"140\" data-end=\"143\"\u003e• \u003cstrong data-start=\"145\" data-end=\"155\"\u003ePages:\u003c\/strong\u003e 144\u003cbr data-start=\"159\" data-end=\"162\"\u003e• \u003cstrong data-start=\"164\" data-end=\"176\"\u003eEdition:\u003c\/strong\u003e 2025\u003cbr data-start=\"181\" data-end=\"184\"\u003e• \u003cstrong data-start=\"186\" data-end=\"196\"\u003eCover:\u003c\/strong\u003e Paperback\u003cbr data-start=\"206\" data-end=\"209\"\u003e• \u003cstrong data-start=\"211\" data-end=\"226\"\u003eDimensions:\u003c\/strong\u003e 18 cm × 12.5 cm\u003cbr data-start=\"242\" data-end=\"245\"\u003e• \u003cstrong data-start=\"247\" data-end=\"258\"\u003eWeight:\u003c\/strong\u003e 120 gm\u003cbr data-start=\"265\" data-end=\"268\"\u003e• \u003cstrong data-start=\"270\" data-end=\"279\"\u003eISBN:\u003c\/strong\u003e 817052072X\u003c\/p\u003e\n\u003cp data-start=\"294\" data-end=\"622\"\u003e\u003cstrong data-start=\"294\" data-end=\"313\"\u003eAbout the Book:\u003c\/strong\u003e\u003cbr data-start=\"313\" data-end=\"316\"\u003e\u003cem data-start=\"316\" data-end=\"336\"\u003ePranayam - Sadhana\u003c\/em\u003e is a practical guide to the yogic practice of pranayama, the science of breath control that plays an essential role in yoga and spiritual discipline. In this Hindi edition, Swami Sivananda explains the principles, techniques, and benefits of pranayama in a clear and systematic manner.\u003c\/p\u003e\n\u003cp data-start=\"624\" data-end=\"940\"\u003eThe book describes how controlled breathing helps regulate the life force (prana), strengthens the lungs and nervous system, and promotes mental calmness and concentration. It also explains various pranayama techniques, their correct methods of practice, and the precautions that should be observed by practitioners.\u003c\/p\u003e\n\u003cp data-start=\"942\" data-end=\"1305\"\u003eSwami Sivananda emphasizes that pranayama is not only beneficial for physical health but also for spiritual progress. Through regular and disciplined practice, individuals can purify the mind, develop inner balance, and prepare themselves for higher stages of meditation and yoga. This book is an excellent guide for beginners as well as serious students of yoga.\u003c\/p\u003e","brand":"The Divine Life Society","offers":[{"title":"Default Title","offer_id":50857447424304,"sku":"TheDivineLifeSociety_MZX389","price":100.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/mzx389.webp?v=1772714791","url":"https:\/\/www.retailmaharaj.com\/products\/pranayam-sadhana","provider":"Retail Maharaj","version":"1.0","type":"link"}