{"product_id":"practical-yoga-restoring-the-body-mind-and-spirit","title":"Practical Yoga: Restoring the Body, Mind and Spirit","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e McComb, Kaitlin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Mandala Publishing\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e import\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 150\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-11-2002\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Product Description      \u003cbr\u003e\nThe mastery of yoga remains the pursuit of millions worldwide, and Practical Yoga: Restoring the Body, Mind \u0026amp; Spirit defines its uniqueness via sheer simplicity. Like a window into the depths of the ancient practice of yoga, Practical Yoga offers an elegant, step-by-step guide to gentle introductory poses, deep breathing, and relaxation techniques. The book includes a descriptive guide to: basic yogic principles, the benefits of each pose, required props and specific instruction for the mantra meditation associated with yoga practice. Includes over 35 photos.\u003cbr\u003e\n      About the Author      \u003cbr\u003e\nJames H. Bae is a practitioner of both Hindu and Buddhist yoga systems. For the past three years he has lived in India training as a monk. His primary areas of study include Oriental medicine, Hindu and Buddhist art, and Eastern philosophy and culture.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781886069671\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 6.6 x 5.0 x 0.5 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Mandala Publishing","offers":[{"title":"Default Title","offer_id":51195420541232,"sku":"1886069670","price":769.66,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71l5Tm_vixL.jpg?v=1773758762","url":"https:\/\/www.retailmaharaj.com\/products\/practical-yoga-restoring-the-body-mind-and-spirit","provider":"Retail Maharaj","version":"1.0","type":"link"}