{"product_id":"official-workbook-stop-overthinking-the-official-companion-workbook-for-nick-trentons-international-bestseller","title":"Official Workbook: Stop Overthinking: The Official Companion Workbook for Nick Trenton's International Bestseller","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Trenton, Nick\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 244\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 30-01-2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Stop Overthinking Workbook: Break Free from Anxiety and Reclaim Your Peace\u003cbr\u003e\nOverthinking is often the root cause of unhappiness, trapping you in a relentless cycle of worry and self-doubt. This book is here to help you break free.\u003cbr\u003e\nStop Overthinking Workbook understands the challenges you've faced, the mental exhaustion of endless thought loops, and the stress that holds you back. Acclaimed author Nick Trenton guides you with actionable, science-backed strategies to rewire your brain, master your thoughts, and transform your mental habits.\u003cbr\u003e\nInside, you'll discover proven techniques to:\u003cbr\u003e\n\u003cbr\u003e\nRegain control of your mind and stay present. Overcome anxiety and stress with practical tools. Build a healthier, more positive relationship with your thoughts.\u003cbr\u003e\n\u003cbr\u003e\nWith insightful advice and easy-to-follow exercises, this workbook offers a fresh perspective on breaking free from overthinking and embracing a calm, focused mindset. Start your journey to mental clarity today!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780143465072\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.7 x 5.2 x 0.8 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":50123233919280,"sku":"Trans_9780143465072","price":263.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61fxVez4KSL.jpg?v=1757331124","url":"https:\/\/www.retailmaharaj.com\/products\/official-workbook-stop-overthinking-the-official-companion-workbook-for-nick-trentons-international-bestseller","provider":"Retail Maharaj","version":"1.0","type":"link"}