{"product_id":"office-yoga","title":"Office Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"16\" data-end=\"39\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"41\" data-end=\"343\"\u003e\n\u003cli data-section-id=\"t013ms\" data-start=\"41\" data-end=\"75\"\u003e\n\u003cstrong data-start=\"43\" data-end=\"54\"\u003eAuthor:\u003c\/strong\u003e Julie Friedeberger\u003c\/li\u003e\n\u003cli data-section-id=\"9l1n0b\" data-start=\"76\" data-end=\"152\"\u003e\n\u003cstrong data-start=\"78\" data-end=\"92\"\u003ePublisher:\u003c\/strong\u003e Motilal Banarsidass Publishers Private Limited, New Delhi\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"153\" data-end=\"178\"\u003e\n\u003cstrong data-start=\"155\" data-end=\"168\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1x0em6l\" data-start=\"179\" data-end=\"207\"\u003e\n\u003cstrong data-start=\"181\" data-end=\"200\"\u003ePublished Year:\u003c\/strong\u003e 1999\u003c\/li\u003e\n\u003cli data-section-id=\"ofqmqp\" data-start=\"208\" data-end=\"232\"\u003e\n\u003cstrong data-start=\"210\" data-end=\"219\"\u003eISBN:\u003c\/strong\u003e 8120815424\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"233\" data-end=\"259\"\u003e\n\u003cstrong data-start=\"235\" data-end=\"247\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgz92b\" data-start=\"260\" data-end=\"278\"\u003e\n\u003cstrong data-start=\"262\" data-end=\"272\"\u003ePages:\u003c\/strong\u003e 155\u003c\/li\u003e\n\u003cli data-section-id=\"jh7bnr\" data-start=\"279\" data-end=\"309\"\u003e\n\u003cstrong data-start=\"281\" data-end=\"296\"\u003eDimensions:\u003c\/strong\u003e 20 x 13 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"310\" data-end=\"343\"\u003e\n\u003cstrong data-start=\"312\" data-end=\"331\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"345\" data-end=\"368\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"370\" data-end=\"691\"\u003e\u003cstrong data-start=\"370\" data-end=\"385\"\u003eOffice Yoga\u003c\/strong\u003e by \u003cstrong data-start=\"389\" data-end=\"411\"\u003eJulie Friedeberger\u003c\/strong\u003e is a practical wellness guide designed specifically for people with busy work schedules and sedentary office lifestyles. The book introduces simple and effective yoga stretches, breathing exercises, and relaxation techniques that can be practiced easily at the workplace or desk.\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"1020\"\u003eFocused on relieving physical strain and mental stress, the book helps readers improve posture, reduce muscle tension, increase flexibility, and boost energy levels during long working hours. The exercises are explained in a clear and accessible manner, making them suitable for beginners as well as regular yoga practitioners.\u003c\/p\u003e\n\u003cp data-start=\"1022\" data-end=\"1245\"\u003eIdeal for professionals, students, and anyone spending long hours sitting, \u003cem data-start=\"1097\" data-end=\"1110\"\u003eOffice Yoga\u003c\/em\u003e demonstrates how small daily yoga practices can contribute to better health, improved concentration, and overall workplace well-being.\u003c\/p\u003e","brand":"Motilal Banarsidass Publishers Private Limited, New Delhi","offers":[{"title":"Default Title","offer_id":66607354708272,"sku":"BestBookcentre_G4136","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_3a4e9c2f-cb31-4464-981e-c9306fad4c77.png?v=1777111323","url":"https:\/\/www.retailmaharaj.com\/products\/office-yoga","provider":"Retail Maharaj","version":"1.0","type":"link"}