{"product_id":"nancy-clarks-sports-nutrition-guidebook","title":"Nancy Clark's Sports Nutrition Guidebook","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Clark, Nancy\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Human Kinetics Publishers\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e 4\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 472\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-04-2008\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! \"Nancy Clark's Sports Nutrition Guidebook\" will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery. Updated and on the cutting edge, the fourth edition includes the latest sports nutrition research on hydration and fluid intake, vitamins, supplements, energy drinks, organic foods, and the role of carbohydrate and protein during exercise. You'll also learn about the new food pyramid and the American Heart Association's latest dietary guidelines. If you're seeking advice on losing weight, getting energized to exercise, or improving your health and performance, \"Nancy Clark's Sports Nutrition Guidebook\" has the answers you can trust.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780736074155\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.7 x 5.9 x 1.1 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":49022939300144,"sku":"DRG.DelhiBookStore_9780736074155","price":910.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/human-kinetics-publishers-book-default-title-nancy-clark-s-sports-nutrition-guidebook-38648884527408.jpg?v=1753009072","url":"https:\/\/www.retailmaharaj.com\/products\/nancy-clarks-sports-nutrition-guidebook","provider":"Retail Maharaj","version":"1.0","type":"link"}