{"product_id":"mindfulness-meditations-inspirations-mini-book-1","title":"Mindfulness: Meditations \u0026 Inspirations (Mini Book)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mandala Publishing\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Mandala Publishing\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 256\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 11-01-2022\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9781647225780\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A pocket-size collection of quotations to inspire your mindfulness practice.\u003cbr\u003e\n\u003cbr\u003e\n“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon Salzberg\u003cbr\u003e\n\u003cbr\u003e\nProven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, or a focused midday walk.\u003cbr\u003e\n\u003cbr\u003e\nMindfulness mini book is a compact collection of quotes, reflections, and wisdom from writers, thinkers, and seekers to inspire you to embrace stillness and cultivate calm.\u003cbr\u003e\n\u003cbr\u003e\n150 QUOTES: Open to any page for inspiration from writers and thinkers including Maya Angelou, the Buddha, Eckhart Tolle, Rumi, and Emily Dickinson\u003cbr\u003e\n\u003cbr\u003e\nPOCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it’s needed\u003cbr\u003e\n\u003cbr\u003e\nCREATE COMFORT AND CALM: Each quote is a mini meditation that can create a moment of peace and well-being\u003cbr\u003e\n\u003cbr\u003e\nBEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote\u003cbr\u003e\n\u003cbr\u003e\nCOMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Mindfulness: A Day and Night Reflection Journal\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781647225780\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 3.7 x 2.9 x 0.8 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Mandala Publishing","offers":[{"title":"Default Title","offer_id":51209205252400,"sku":"VarietyBook_9781647225780","price":828.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61i4HQK6sWL_5343f7da-a825-4874-a0de-0a86006766a9.jpg?v=1774065048","url":"https:\/\/www.retailmaharaj.com\/products\/mindfulness-meditations-inspirations-mini-book-1","provider":"Retail Maharaj","version":"1.0","type":"link"}