{"product_id":"mental-health-and-wellbeing-textbook","title":"MENTAL HEALTH AND WELLBEING (Textbook)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e AGYAJIT SINGH\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e PHI Learning Pvt.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Big Book\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 188\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 31-12-2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Mental Health and Wellbeing provides a clear and practical introduction to the core concepts of mental health, mental hygiene, psychological wellbeing, and human wellness. Covering emotional health, social health, positive behaviour, and coping mechanisms, the book helps readers understand the factors that shape balanced living in today's demanding world. It also addresses mental health problems, common disorders, and suicide with sensitivity, offering preventive approaches and supportive strategies. With an emphasis on lifestyle, emotional intelligence, mindfulness, and healthy habits, this book serves as an accessible guide for students, educators, and anyone seeking to strengthen their overall wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9789354437021\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"PHI Learning Pvt.","offers":[{"title":"Default Title","offer_id":51306677502256,"sku":"UDH_9789354437021","price":338.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71gZXnyY-KL.jpg?v=1775579224","url":"https:\/\/www.retailmaharaj.com\/products\/mental-health-and-wellbeing-textbook","provider":"Retail Maharaj","version":"1.0","type":"link"}