{"product_id":"meditation-know-how","title":"Meditation Know How","description":"\u003cp data-start=\"25\" data-end=\"297\"\u003e\u003cstrong data-start=\"25\" data-end=\"42\"\u003eBook Details:\u003c\/strong\u003e\u003cbr data-start=\"42\" data-end=\"45\"\u003e• \u003cstrong data-start=\"47\" data-end=\"61\"\u003ePublisher:\u003c\/strong\u003e The Divine Life Society\u003cbr data-start=\"85\" data-end=\"88\"\u003e• \u003cstrong data-start=\"90\" data-end=\"101\"\u003eAuthor:\u003c\/strong\u003e Swami Sivananda\u003cbr data-start=\"117\" data-end=\"120\"\u003e• \u003cstrong data-start=\"122\" data-end=\"135\"\u003eLanguage:\u003c\/strong\u003e English\u003cbr data-start=\"143\" data-end=\"146\"\u003e• \u003cstrong data-start=\"148\" data-end=\"158\"\u003ePages:\u003c\/strong\u003e 271\u003cbr data-start=\"162\" data-end=\"165\"\u003e• \u003cstrong data-start=\"167\" data-end=\"179\"\u003eEdition:\u003c\/strong\u003e 2020\u003cbr data-start=\"184\" data-end=\"187\"\u003e• \u003cstrong data-start=\"189\" data-end=\"198\"\u003eISBN:\u003c\/strong\u003e 8170522242\u003cbr data-start=\"209\" data-end=\"212\"\u003e• \u003cstrong data-start=\"214\" data-end=\"224\"\u003eCover:\u003c\/strong\u003e Paperback\u003cbr data-start=\"234\" data-end=\"237\"\u003e• \u003cstrong data-start=\"239\" data-end=\"254\"\u003eDimensions:\u003c\/strong\u003e 21.5 cm × 13.5 cm\u003cbr data-start=\"272\" data-end=\"275\"\u003e• \u003cstrong data-start=\"277\" data-end=\"288\"\u003eWeight:\u003c\/strong\u003e 290 gm\u003c\/p\u003e\n\u003cp data-start=\"299\" data-end=\"611\"\u003e\u003cstrong data-start=\"299\" data-end=\"318\"\u003eAbout the Book:\u003c\/strong\u003e\u003cbr data-start=\"318\" data-end=\"321\"\u003eMeditation Know How by Swami Sivananda is a practical guide that explains the principles, methods, and benefits of meditation in a clear and systematic manner. The book is designed to help both beginners and experienced spiritual aspirants understand how to practice meditation effectively.\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"868\"\u003eSwami Sivananda discusses the nature of the mind and the challenges faced by seekers when they attempt to concentrate and meditate. He provides simple yet powerful techniques for controlling the mind, developing concentration, and cultivating inner peace.\u003c\/p\u003e\n\u003cp data-start=\"870\" data-end=\"1158\"\u003eThe book explains different aspects of meditation such as preparation for meditation, posture, breath control, mantra repetition, and mental discipline. It also highlights the importance of purity of mind, devotion, and regular spiritual practice in achieving deeper states of meditation.\u003c\/p\u003e\n\u003cp data-start=\"1160\" data-end=\"1477\"\u003eThrough practical advice and spiritual wisdom, the author guides readers toward developing a steady meditation practice that leads to self-awareness, mental clarity, and spiritual realization. This book is a valuable resource for anyone seeking to understand and practice meditation as a path to inner transformation.\u003c\/p\u003e","brand":"The Divine Life Society","offers":[{"title":"Default Title","offer_id":51003728298288,"sku":"TheDivineLifeSociety_8170522242","price":185.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/idk474.webp?v=1773041770","url":"https:\/\/www.retailmaharaj.com\/products\/meditation-know-how","provider":"Retail Maharaj","version":"1.0","type":"link"}