{"product_id":"meditation-1","title":"Meditation","description":"\u003cp\u003e\u003cstrong\u003eBook Detail\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9788124602126\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e D.K. Printworld Pvt. Ltd.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e New edition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease Date:\u003c\/strong\u003e 30-04-2004\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Dimensions:\u003c\/strong\u003e 8.3 x 5.5 x 0.8 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguages:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book explores the nature and science of meditation as described in the ancient text \u003cstrong\u003ePatanjali's Yoga-sutram\u003c\/strong\u003e, a systematic and authoritative presentation of \u003cstrong\u003eYoga\u003c\/strong\u003e, written around the \u003cstrong\u003esecond century BCE\u003c\/strong\u003e. \u003cstrong\u003eProfessor N. C. Panda\u003c\/strong\u003e dives into the eight limbs of \u003cstrong\u003ePatanjala Yoga\u003c\/strong\u003e, with particular emphasis on the three stages of meditation: \u003cstrong\u003edharana\u003c\/strong\u003e (concentration), \u003cstrong\u003edhyana\u003c\/strong\u003e (meditation), and \u003cstrong\u003esamadhi\u003c\/strong\u003e (complete absorption). The book presents the theoretical and practical aspects of \u003cstrong\u003eYoga\u003c\/strong\u003e and explains how these principles are not only rooted in spiritual practices but also have a scientific foundation.\u003c\/p\u003e\n\u003cp\u003eThe book is structured in three parts:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 1\u003c\/strong\u003e provides detailed guidelines on the \u003cstrong\u003epractice of meditation\u003c\/strong\u003e, focusing on \u003cstrong\u003eyogic postures\u003c\/strong\u003e, \u003cstrong\u003ebreathing\u003c\/strong\u003e, and \u003cstrong\u003ebreath-control techniques\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 2\u003c\/strong\u003e presents \u003cstrong\u003ePatanjali’s classical yogic theories\u003c\/strong\u003e, showing how they are validated by modern science, both \u003cstrong\u003etheoretically\u003c\/strong\u003e and \u003cstrong\u003eexperimentally\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 3\u003c\/strong\u003e explains the \u003cstrong\u003ephysical\u003c\/strong\u003e, \u003cstrong\u003epsychic\u003c\/strong\u003e, \u003cstrong\u003etherapeutic\u003c\/strong\u003e, and \u003cstrong\u003espiritual benefits\u003c\/strong\u003e that come from the practice of meditation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProfessor Panda's work is a significant effort to treat \u003cstrong\u003eYoga\u003c\/strong\u003e as an \u003cstrong\u003eadvanced science\u003c\/strong\u003e, supported by evidence and contemporary understanding. The book includes a \u003cstrong\u003ecomprehensive glossary\u003c\/strong\u003e of Sanskrit technical terms and several \u003cstrong\u003eillustrations\u003c\/strong\u003e to aid in understanding these ancient practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Nrsimha Carana Panda\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e \u003cstrong\u003eProfessor Nrsimha Carana Panda\u003c\/strong\u003e is a distinguished scholar and practitioner of \u003cstrong\u003eYoga\u003c\/strong\u003e, known for his lifetime commitment to understanding and teaching both the spiritual and scientific dimensions of \u003cstrong\u003eYoga\u003c\/strong\u003e. His works combine traditional knowledge with modern scientific perspectives, making them invaluable for anyone interested in the profound effects of \u003cstrong\u003eyogic practices\u003c\/strong\u003e on health and well-being.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"D.K. Printworld Pvt. Ltd","offers":[{"title":"Default Title","offer_id":49607858749744,"sku":"DKPrintWorld_9788124602126","price":252.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/d-k-printworld-pvt-ltd-book-default-title-meditation-40389853937968.jpg?v=1775968582","url":"https:\/\/www.retailmaharaj.com\/products\/meditation-1","provider":"Retail Maharaj","version":"1.0","type":"link"}