{"product_id":"little-book-of-breathwork-find-calm-improve-your-focus-and-feel-revitalized-with-the-power-of-your-breath","title":"Little Book of Breathwork: Find Calm, Improve Your Focus and Feel Revitalized with the Power of Your Breath","description":"\u003cp data-start=\"0\" data-end=\"16\"\u003e\u003cstrong data-start=\"0\" data-end=\"16\"\u003eBook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"18\" data-end=\"197\"\u003e\n\u003cli data-start=\"18\" data-end=\"39\"\u003e\n\u003cp data-start=\"20\" data-end=\"39\"\u003eAuthor: Jo Peters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"40\" data-end=\"58\"\u003e\n\u003cp data-start=\"42\" data-end=\"58\"\u003ePublisher: VIE\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"59\" data-end=\"80\"\u003e\n\u003cp data-start=\"61\" data-end=\"80\"\u003eLanguage: English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"81\" data-end=\"98\"\u003e\n\u003cp data-start=\"83\" data-end=\"98\"\u003eEdition: 2023\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"99\" data-end=\"122\"\u003e\n\u003cp data-start=\"101\" data-end=\"122\"\u003eISBN: 9781800077089\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"123\" data-end=\"137\"\u003e\n\u003cp data-start=\"125\" data-end=\"137\"\u003ePages: 128\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"138\" data-end=\"158\"\u003e\n\u003cp data-start=\"140\" data-end=\"158\"\u003eCover: Paperback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"159\" data-end=\"197\"\u003e\n\u003cp data-start=\"161\" data-end=\"197\"\u003eDimensions: 5.8 x 4.2 x 0.5 inches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"199\" data-end=\"217\"\u003e\u003cstrong data-start=\"199\" data-end=\"217\"\u003eAbout the Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"219\" data-end=\"493\"\u003e\u003cem data-start=\"219\" data-end=\"250\"\u003eThe Little Book of Breathwork\u003c\/em\u003e is a beginner's guide to using the power of breath to improve your health, clarity, and peace. Drawing on ancient traditions of yoga and qigong, this book combines meditation and mindfulness with practical exercises that anyone can practice.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"598\"\u003eInside, you will find step-by-step instructions for a range of breathwork techniques that can help you:\u003c\/p\u003e\n\u003cul data-start=\"599\" data-end=\"859\"\u003e\n\u003cli data-start=\"599\" data-end=\"654\"\u003e\n\u003cp data-start=\"601\" data-end=\"654\"\u003eRelieve stress and anxiety for a deeper sense of calm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"655\" data-end=\"700\"\u003e\n\u003cp data-start=\"657\" data-end=\"700\"\u003eEnhance mental clarity and boost your focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"701\" data-end=\"749\"\u003e\n\u003cp data-start=\"703\" data-end=\"749\"\u003eImprove physical health and overall well-being\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"750\" data-end=\"797\"\u003e\n\u003cp data-start=\"752\" data-end=\"797\"\u003eIncrease your energy and athletic performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"798\" data-end=\"859\"\u003e\n\u003cp data-start=\"800\" data-end=\"859\"\u003eFoster a stronger connection with your mind, body, and soul\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"861\" data-end=\"1026\"\u003eThis accessible guide also offers a history of breathwork practices around the world, allowing you to explore how this ancient art can help you feel great every day.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":50093382205744,"sku":"Prakash_9781800077089","price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/6194SJDvZFL.jpg?v=1756282280","url":"https:\/\/www.retailmaharaj.com\/products\/little-book-of-breathwork-find-calm-improve-your-focus-and-feel-revitalized-with-the-power-of-your-breath","provider":"Retail Maharaj","version":"1.0","type":"link"}