{"product_id":"hatha-yoga","title":"Hatha Yoga","description":"\u003cp data-start=\"16\" data-end=\"284\"\u003e\u003cstrong data-start=\"16\" data-end=\"33\"\u003eBook Details:\u003c\/strong\u003e\u003cbr data-start=\"33\" data-end=\"36\"\u003e• \u003cstrong data-start=\"38\" data-end=\"52\"\u003ePublisher:\u003c\/strong\u003e The Divine Life Society\u003cbr data-start=\"76\" data-end=\"79\"\u003e• \u003cstrong data-start=\"81\" data-end=\"92\"\u003eAuthor:\u003c\/strong\u003e Swami Sivananda\u003cbr data-start=\"108\" data-end=\"111\"\u003e• \u003cstrong data-start=\"113\" data-end=\"126\"\u003eLanguage:\u003c\/strong\u003e Hindi\u003cbr data-start=\"132\" data-end=\"135\"\u003e• \u003cstrong data-start=\"137\" data-end=\"147\"\u003ePages:\u003c\/strong\u003e 167\u003cbr data-start=\"151\" data-end=\"154\"\u003e• \u003cstrong data-start=\"156\" data-end=\"168\"\u003eEdition:\u003c\/strong\u003e 2016\u003cbr data-start=\"173\" data-end=\"176\"\u003e• \u003cstrong data-start=\"178\" data-end=\"187\"\u003eISBN:\u003c\/strong\u003e 8170522072\u003cbr data-start=\"198\" data-end=\"201\"\u003e• \u003cstrong data-start=\"203\" data-end=\"213\"\u003eCover:\u003c\/strong\u003e Paperback\u003cbr data-start=\"223\" data-end=\"226\"\u003e• \u003cstrong data-start=\"228\" data-end=\"243\"\u003eDimensions:\u003c\/strong\u003e 21.5 cm × 14 cm\u003cbr data-start=\"259\" data-end=\"262\"\u003e• \u003cstrong data-start=\"264\" data-end=\"275\"\u003eWeight:\u003c\/strong\u003e 200 gm\u003c\/p\u003e\n\u003cp data-start=\"286\" data-end=\"607\"\u003e\u003cstrong data-start=\"286\" data-end=\"305\"\u003eAbout the Book:\u003c\/strong\u003e\u003cbr data-start=\"305\" data-end=\"308\"\u003eHatha Yoga by Swami Sivananda is a comprehensive guide to the principles and practices of Hatha Yoga, one of the most important branches of classical yoga. The book explains how physical discipline, breath control, and mental focus work together to improve health, vitality, and spiritual awareness.\u003c\/p\u003e\n\u003cp data-start=\"609\" data-end=\"905\"\u003eThe text introduces readers to the fundamental aspects of yogic practice including asanas (postures), pranayama (breathing techniques), and other traditional yogic disciplines. These practices help strengthen the body, calm the mind, and prepare the practitioner for deeper spiritual experiences.\u003c\/p\u003e\n\u003cp data-start=\"907\" data-end=\"1205\"\u003eSwami Sivananda emphasizes that Hatha Yoga is not merely a system of physical exercise but a holistic path that integrates body, mind, and spirit. The book explains the benefits of regular practice, the importance of self-discipline, and the role of purity in achieving balance and harmony in life.\u003c\/p\u003e\n\u003cp data-start=\"1207\" data-end=\"1504\"\u003eIllustrations included in the book help readers understand various yogic practices more clearly. Written in simple Hindi, this work is useful for yoga practitioners, students of yogic philosophy, and anyone interested in improving physical and mental well-being through traditional yoga practices.\u003c\/p\u003e","brand":"The Divine Life Society","offers":[{"title":"Default Title","offer_id":50907159232816,"sku":"TheDivineLifeSociety_8170522072","price":100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/nai644.webp?v=1772792892","url":"https:\/\/www.retailmaharaj.com\/products\/hatha-yoga","provider":"Retail Maharaj","version":"1.0","type":"link"}