{"product_id":"every-body-should-know-this-the-science-of-eating-for-a-lifetime-of-health","title":"Every Body Should Know This: The Science of Eating for a Lifetime of Health","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amati, Dr Federica\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Michael Joseph\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 320\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 25-04-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780241663332\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e ***AS SEEN ON THIS MORNING***\u003cbr\u003e\n\u003cbr\u003e\nDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH\u003cbr\u003e\n\u003cbr\u003e\n‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life\u003cbr\u003e\n\u003cbr\u003e\n‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett\u003cbr\u003e\n\u003cbr\u003e\n'Truly amazing and completely transformative’ Davina McCall\u003cbr\u003e\n\u003cbr\u003e\n----\u003cbr\u003e\n\u003cbr\u003e\nA SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES\u003cbr\u003e\n\u003cbr\u003e\nIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .\u003cbr\u003e\n\u003cbr\u003e\n- The truth surrounding superfoods and ultra-processed foods\u003cbr\u003e\n- Why nutrition plays a crucial role from before conception to senior years\u003cbr\u003e\n- How food choices can support longevity\u003cbr\u003e\n- Targeted tips for good health at each life stage\u003cbr\u003e\n\u003cbr\u003e\nWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.\u003cbr\u003e\n\u003cbr\u003e\nBecause when it comes to food, one size does not fit all.\u003cbr\u003e\n\u003cbr\u003e\n----\u003cbr\u003e\n\u003cbr\u003e\n'A definitive guide on not just what to eat, but when and why' Daily Telegraph\u003cbr\u003e\n\u003cbr\u003e\n'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This Morning\u003cbr\u003e\n\u003cbr\u003e\n‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life\u003cbr\u003e\n\u003cbr\u003e\n‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss’ Dr Sarah Berry\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241663332\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 6.0 x 1.1 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Michael Joseph","offers":[{"title":"Default Title","offer_id":50131330662704,"sku":"Trans_9780241663332","price":764.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61zGLkAu26L.jpg?v=1757596018","url":"https:\/\/www.retailmaharaj.com\/products\/every-body-should-know-this-the-science-of-eating-for-a-lifetime-of-health","provider":"Retail Maharaj","version":"1.0","type":"link"}