{"product_id":"essential-ayurveda-what-it-is-and-what-it-can-do-for-you","title":"Essential Ayurveda: What It is and What It Can Do for You","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shubhra Krishan\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Exotic India\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e New edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 213\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-12-2004\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Simple routine based on the age-old secrets of India's revered sages will bring you home to your body. Ayurveda can help you re-awaken your body's powers to create balance, energy, vitality and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet and relaxation recommendations for each type. It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9788178222165\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 5.6 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Motilal Banarsidass Publications","offers":[{"title":"Default Title","offer_id":49317973688624,"sku":"DRG.MLBD_9788178222165","price":228.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/motilal-banarsidass-publications-book-default-title-essential-ayurveda-what-it-is-and-what-it-can-do-for-you-39571549258032.jpg?v=1775950107","url":"https:\/\/www.retailmaharaj.com\/products\/essential-ayurveda-what-it-is-and-what-it-can-do-for-you","provider":"Retail Maharaj","version":"1.0","type":"link"}