{"product_id":"eat-live-thrive-diet-a-lifestyle-plan-to-rev-up-your-midlife-metabolism","title":"Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Demetre, Danna\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Waterbrook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Multicolor\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Import\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 272\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 26-03-2019\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 33592764\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.\u003cbr\u003e\n\u003cbr\u003e\nEat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780525653165\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 7.4 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Waterbrook","offers":[{"title":"Default Title","offer_id":50234502218032,"sku":"Trans_9780525653165","price":1163.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/816tg4QZulL.jpg?v=1761036862","url":"https:\/\/www.retailmaharaj.com\/products\/eat-live-thrive-diet-a-lifestyle-plan-to-rev-up-your-midlife-metabolism","provider":"Retail Maharaj","version":"1.0","type":"link"}