{"product_id":"dont-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering-english","title":"Don't Believe Everything You Think (Expanded Edition) : Why Your Thinking Is the Beginning \u0026 End of Suffering (English)","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph Nguyen\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Manjul Publishing House\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e First Edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 192\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 15-02-2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Anxiety, Fear, Overthinking, Self-criticism. Is this painful mental state an unavoidable, hardwired fate for humans? Or can we find lasting peace, regardless of our circumstances? Don’t Believe Everything You Think offers a radical yet simple idea: that the path to mental relief isn’t through major behavioral change but through understanding how our mind creates our experience of life in the first place. Through an approach that is at once psychological, philosophical, and practical, Nguyen guides readers to a profound understanding of how destructive thinking patterns form-and how to break them for good. The result? The ability to become emotionally resilient and free from anxiety at any moment.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9789355437235\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.0 x 5.3 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Manjul Publishing House","offers":[{"title":"Default Title","offer_id":51195388035376,"sku":"9355437234","price":289.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71plK_oID4L.jpg?v=1773757708","url":"https:\/\/www.retailmaharaj.com\/products\/dont-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering-english","provider":"Retail Maharaj","version":"1.0","type":"link"}