{"product_id":"customised-yoga-4-you","title":"Customised Yoga 4 You","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"26\" data-end=\"49\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"51\" data-end=\"308\"\u003e\n\u003cli data-section-id=\"16xdqtl\" data-start=\"51\" data-end=\"80\"\u003e\n\u003cstrong data-start=\"53\" data-end=\"64\"\u003eAuthor:\u003c\/strong\u003e Swadharmayogi\u003c\/li\u003e\n\u003cli data-section-id=\"46xkqk\" data-start=\"81\" data-end=\"138\"\u003e\n\u003cstrong data-start=\"83\" data-end=\"97\"\u003ePublisher:\u003c\/strong\u003e Kapila Maharshi Research For Resources\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"139\" data-end=\"164\"\u003e\n\u003cstrong data-start=\"141\" data-end=\"154\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkts3\" data-start=\"165\" data-end=\"193\"\u003e\n\u003cstrong data-start=\"167\" data-end=\"186\"\u003ePublished Year:\u003c\/strong\u003e 2004\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"194\" data-end=\"220\"\u003e\n\u003cstrong data-start=\"196\" data-end=\"208\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgzj5b\" data-start=\"221\" data-end=\"239\"\u003e\n\u003cstrong data-start=\"223\" data-end=\"233\"\u003ePages:\u003c\/strong\u003e 159\u003c\/li\u003e\n\u003cli data-section-id=\"qmon1n\" data-start=\"240\" data-end=\"274\"\u003e\n\u003cstrong data-start=\"242\" data-end=\"257\"\u003eDimensions:\u003c\/strong\u003e 21.8 x 13.5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"275\" data-end=\"308\"\u003e\n\u003cstrong data-start=\"277\" data-end=\"296\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"310\" data-end=\"333\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"335\" data-end=\"881\"\u003e\u003cstrong data-start=\"335\" data-end=\"360\"\u003eCustomised Yoga 4 You\u003c\/strong\u003e by \u003cstrong data-start=\"364\" data-end=\"381\"\u003eSwadharmayogi\u003c\/strong\u003e offers a unique and practical approach to yoga designed specifically for modern lifestyles and individual needs. Unlike general yoga guides, this book focuses on personalised yoga practices tailored for different people based on their profession, health condition, daily routine, and physical limitations. Whether you are an executive, homemaker, actor, diabetic, overweight individual, or simply someone seeking better health, this book provides yoga solutions suited to your specific requirements.\u003c\/p\u003e\n\u003cp data-start=\"883\" data-end=\"1245\"\u003eWritten in a simple and accessible style, the book recognises the challenges of busy schedules and presents an easy-to-follow system that can be practised in just 20 minutes a day. Readers can choose customised chapters relevant to their lifestyle and learn step-by-step methods for practising selected yoga asanas that support both mental and physical wellness.\u003c\/p\u003e\n\u003cp data-start=\"1247\" data-end=\"1593\"\u003eThe book emphasizes yoga as a complete system for achieving improved health, stress relief, flexibility, concentration, and inner balance. Ideal for beginners as well as health-conscious readers, \u003cem data-start=\"1443\" data-end=\"1466\"\u003eCustomised Yoga 4 You\u003c\/em\u003e serves as a practical guide for incorporating yoga into daily life without the need for regular classes or extensive training.\u003c\/p\u003e","brand":"Kapila Maharshi Research For Resources","offers":[{"title":"Default Title","offer_id":66599980728624,"sku":"BestBookcentre_G2890","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_ff074e49-f4b8-4e60-b608-68b2b7b1d0e2.png?v=1777017016","url":"https:\/\/www.retailmaharaj.com\/products\/customised-yoga-4-you","provider":"Retail Maharaj","version":"1.0","type":"link"}