{"product_id":"buddhist-meditation-classic-teachings-from-tibet","title":"Buddhist Meditation: Classic Teachings from Tibet","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Schaeffer, Kurtis R.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Multicolor\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 256\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 12-03-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 9780143111467\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A Tibetan Buddhist anthology of contemplative exercises for cultivating the innate yet undeveloped powers of mind, body and human emotion\u003cbr\u003e\n\u003cbr\u003e\nDrawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions; and the highest values of the Buddhist tradition, love and compassion.\u003cbr\u003e\n\u003cbr\u003e\nSeveral dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured around 'foundation practices': practice manuals that immerse the reader in the search for meaningful, compassionate responses to the ubiquity of human suffering, and the contemplative techniques that translate that search into action.\u003cbr\u003e\n\u003cbr\u003e\nPart existential philosophy, part ethics, part self-help program and part cosmology, the foundation exercises present a complete Buddhist picture of life, the ethical universe, and the first steps in making a positive impact in life for ourselves and others. These are steps anyone can begin to take by dedicating themselves to train in contemplative exercises.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780143111467\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.7 x 5.1 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English, Tibetan\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":66563487564080,"sku":"Trans_9780143111467","price":629.11,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/916Z1RuIvvL.jpg?v=1776535873","url":"https:\/\/www.retailmaharaj.com\/products\/buddhist-meditation-classic-teachings-from-tibet","provider":"Retail Maharaj","version":"1.0","type":"link"}