{"product_id":"breath-the-new-science-of-a-lost-art","title":"Breath: The New Science of a Lost Art","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Nestor\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Penguin\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 304\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 08-07-2021\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 39564172\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE\u003cbr\u003e\n\u003cbr\u003e\nAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'\u003cbr\u003e\n\u003cbr\u003e\n'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee\u003cbr\u003e\n\u003cbr\u003e\nThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.\u003cbr\u003e\n\u003cbr\u003e\nModern research is showing us that making even slight adjustments to the way we inhale and exhale can:\u003cbr\u003e\n\u003cbr\u003e\n- improve our exercise techniques\u003cbr\u003e\n- restore healthy sleep patterns and minimise snoring\u003cbr\u003e\n- halt allergies, asthma and even autoimmune disease\u003cbr\u003e\n\u003cbr\u003e\nDrawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head.\u003cbr\u003e\n\u003cbr\u003e\nYou will never breathe the same again.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780241289129\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.8 x 5.3 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":51224722637104,"sku":"PrakashBooks_9780241289129","price":525.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/81YBM9VkrJL.jpg?v=1774543252","url":"https:\/\/www.retailmaharaj.com\/products\/breath-the-new-science-of-a-lost-art","provider":"Retail Maharaj","version":"1.0","type":"link"}