{"product_id":"be-happy-1st-edition","title":"be happy 1st edition","description":"\u003ch4 data-start=\"36\" data-end=\"53\"\u003eBook Details\u003c\/h4\u003e\n\u003cul data-start=\"55\" data-end=\"321\"\u003e\n\u003cli data-section-id=\"yjn60j\" data-start=\"55\" data-end=\"83\"\u003e\n\u003cstrong data-start=\"57\" data-end=\"68\"\u003eAuthor:\u003c\/strong\u003e S. N. Goenka\u003c\/li\u003e\n\u003cli data-section-id=\"pjaa4c\" data-start=\"84\" data-end=\"131\"\u003e\n\u003cstrong data-start=\"86\" data-end=\"100\"\u003ePublisher:\u003c\/strong\u003e Vipassana Research Institute\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"132\" data-end=\"157\"\u003e\n\u003cstrong data-start=\"134\" data-end=\"147\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"158\" data-end=\"184\"\u003e\n\u003cstrong data-start=\"160\" data-end=\"172\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"k6rioq\" data-start=\"185\" data-end=\"212\"\u003e\n\u003cstrong data-start=\"187\" data-end=\"196\"\u003eISBN:\u003c\/strong\u003e 9788174143730\u003c\/li\u003e\n\u003cli data-section-id=\"emq2d5\" data-start=\"213\" data-end=\"230\"\u003e\n\u003cstrong data-start=\"215\" data-end=\"225\"\u003ePages:\u003c\/strong\u003e 83\u003c\/li\u003e\n\u003cli data-section-id=\"1xhlmcj\" data-start=\"231\" data-end=\"259\"\u003e\n\u003cstrong data-start=\"233\" data-end=\"252\"\u003ePublished Year:\u003c\/strong\u003e 2015\u003c\/li\u003e\n\u003cli data-section-id=\"12bzyof\" data-start=\"260\" data-end=\"290\"\u003e\n\u003cstrong data-start=\"262\" data-end=\"277\"\u003eDimensions:\u003c\/strong\u003e 19 x 22 cm\u003c\/li\u003e\n\u003cli data-section-id=\"uwn36e\" data-start=\"291\" data-end=\"321\"\u003e\n\u003cstrong data-start=\"293\" data-end=\"307\"\u003eCondition:\u003c\/strong\u003e Used – Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"zmqxej\" data-start=\"323\" data-end=\"341\"\u003eAbout the Book\u003c\/h3\u003e\n\u003cp data-start=\"343\" data-end=\"752\"\u003eThis concise work by S. N. Goenka, published by the Vipassana Research Institute, offers readers a clear and practical introduction to the teachings and practice of Vipassana meditation. As one of the most influential teachers of modern Vipassana, Goenka presents essential guidance on mindfulness, self-observation, and the cultivation of insight to foster mental clarity, emotional balance, and inner peace.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1120\"\u003eThe book emphasizes practical instruction alongside philosophical context, making complex meditative concepts accessible to both beginners and experienced practitioners. Through simple explanations and structured guidance, readers are encouraged to integrate mindfulness and self-awareness into their daily lives, promoting personal growth and spiritual development.\u003c\/p\u003e\n\u003cp data-start=\"1122\" data-end=\"1356\"\u003eWith its focused and straightforward approach, this paperback edition is ideal for students of meditation, spiritual seekers, and anyone interested in understanding the techniques and principles of Vipassana as taught by S. N. Goenka.\u003c\/p\u003e","brand":"Vipassana Research Institute","offers":[{"title":"Default Title","offer_id":66903709057328,"sku":"BestBookCentre__M3297","price":395.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook-2026-06-05T122018.593.png?v=1780642241","url":"https:\/\/www.retailmaharaj.com\/products\/be-happy-1st-edition","provider":"Retail Maharaj","version":"1.0","type":"link"}