{"product_id":"ayurvedic-cooking","title":"Ayurvedic Cooking","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ramesh Patel\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Exotic India\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEdition:\u003c\/b\u003e First Edition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 161\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 01-12-2001\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Within the Ayurvedic tradition, the food regime is a vital aspect. Wholesome meals are to be eaten calmly, followed by a short period of contemplation. Particularly recommended are energy giving foods known as sattvic, whole milk, wheat based products, rice and vegetable oil. Foods which sap energy, called tamasic, should be avoided. This book takes you back to the basic pleasure of awareness and appreciate the properties of the ingredients.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9788178220161\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 5.6 x 0.4 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Motilal Banarsidass Publications","offers":[{"title":"Default Title","offer_id":49299407372592,"sku":"DRG.MLBD_9788178220161","price":192.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/motilal-banarsidass-publications-book-default-title-ayurvedic-cooking-39515882127664.jpg?v=1775955876","url":"https:\/\/www.retailmaharaj.com\/products\/ayurvedic-cooking","provider":"Retail Maharaj","version":"1.0","type":"link"}