{"product_id":"ayurveda-for-obesity-and-gut-health-the-natural-way-to-overcome-weight-imbalances-for-your-body-type","title":"Ayurveda for Obesity and Gut Health: The Natural Way to Overcome Weight Imbalances for Your Body Type","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cardona-sanclemente, L. Eduardo\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Healing Arts Press\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 352\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 07-01-2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e A scientifically supported, Ayurvedic approach to weight management\u003cbr\u003e\n\u003cbr\u003e\n• Explains how Ayurveda has understood and successfully managed obesity for centuries and how you can apply its insights to lose weight and keep it off\u003cbr\u003e\n\u003cbr\u003e\n• Explores individual Ayurvedic body types, how wrong foods and wrong lifestyle affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management\u003cbr\u003e\n\u003cbr\u003e\n• Presents several Ayurvedic body-mind protocols and suitable food intakes, detailing their effects on the gut, microbiota, and the gut-heart-brain axis as well as how they help rebalance metabolism at the tissular, cellular, and molecular levels\u003cbr\u003e\n\u003cbr\u003e\nManaging excess weight and developing a healthier body can be extremely challenging. But, as Dr. Eduardo Cardona-Sanclemente reveals, Ayurvedic medicine, the ancient Indian healing modality, has successfully managed obesity for centuries—and by integrating it with modern medicine, you can develop a personalized, practical, and cost-effective approach to lose weight and keep it off.\u003cbr\u003e\n\u003cbr\u003e\nIllustrating the “why-how-when” of weight gain and fat from an Ayurvedic understanding, backed up by modern science, Dr. Cardona-Sanclemente explains how Ayurveda addresses obesity based on gut health, metabolism, lymph, fascia, and the vagus nerve for physical and mental health. He shows how what is common to all is imbalance and Ayurveda’s core aim is to rebalance us and restore us to good health. He explores individual Ayurvedic body types, how wrong foods and wrong lifestyles affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management. He presents several Ayurvedic body-mind protocols and treatments, detailing suitable food intakes and their effects on the gut, microbiome, and the gut-heart-brain axis as well as how they help rebalance the metabolism. He also provides self-assessments to help you determine your Ayurvedic body type.\u003cbr\u003e\n\u003cbr\u003e\nSupported throughout by up-to-date clinical research on Ayurvedic medicine, this guide explains Ayurvedic concepts and practices through the lens of recent biomedical discoveries and shows how to apply this integration of ancient medicine and modern science to your own life for lasting management of obesity and gut health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781644114889\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.8 x 6.0 x 0.9 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Healing Arts Press","offers":[{"title":"Default Title","offer_id":50752920977712,"sku":"Prakash_9781644114889","price":640.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/81CPOg1e6gL.jpg?v=1770729941","url":"https:\/\/www.retailmaharaj.com\/products\/ayurveda-for-obesity-and-gut-health-the-natural-way-to-overcome-weight-imbalances-for-your-body-type","provider":"Retail Maharaj","version":"1.0","type":"link"}