{"product_id":"ashtanga-yoga","title":"Ashtanga Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"18\" data-end=\"41\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"43\" data-end=\"351\"\u003e\n\u003cli data-section-id=\"n5ovxh\" data-start=\"43\" data-end=\"72\"\u003e\n\u003cstrong data-start=\"45\" data-end=\"56\"\u003eAuthor:\u003c\/strong\u003e Gregor Maehle\u003c\/li\u003e\n\u003cli data-section-id=\"1qujke5\" data-start=\"73\" data-end=\"109\"\u003e\n\u003cstrong data-start=\"75\" data-end=\"89\"\u003ePublisher:\u003c\/strong\u003e New World Library\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"110\" data-end=\"135\"\u003e\n\u003cstrong data-start=\"112\" data-end=\"125\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhks3l\" data-start=\"136\" data-end=\"164\"\u003e\n\u003cstrong data-start=\"138\" data-end=\"157\"\u003ePublished Year:\u003c\/strong\u003e 2006\u003c\/li\u003e\n\u003cli data-section-id=\"2i5xer\" data-start=\"165\" data-end=\"189\"\u003e\n\u003cstrong data-start=\"167\" data-end=\"176\"\u003eISBN:\u003c\/strong\u003e 1577316061\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"190\" data-end=\"216\"\u003e\n\u003cstrong data-start=\"192\" data-end=\"204\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kfgsna\" data-start=\"217\" data-end=\"235\"\u003e\n\u003cstrong data-start=\"219\" data-end=\"229\"\u003ePages:\u003c\/strong\u003e 307\u003c\/li\u003e\n\u003cli data-section-id=\"jlkv7y\" data-start=\"236\" data-end=\"266\"\u003e\n\u003cstrong data-start=\"238\" data-end=\"253\"\u003eDimensions:\u003c\/strong\u003e 28 x 21 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"267\" data-end=\"300\"\u003e\n\u003cstrong data-start=\"269\" data-end=\"288\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"301\" data-end=\"351\"\u003e\n\u003cstrong data-start=\"303\" data-end=\"322\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"353\" data-end=\"376\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"378\" data-end=\"546\"\u003e\u003cstrong data-start=\"378\" data-end=\"395\"\u003eAshtanga Yoga\u003c\/strong\u003e by \u003cstrong data-start=\"399\" data-end=\"416\"\u003eGregor Maehle\u003c\/strong\u003e is a comprehensive guide to the traditional practice of Ashtanga Yoga, combining detailed instruction with philosophical insight.\u003c\/p\u003e\n\u003cp data-start=\"548\" data-end=\"910\"\u003eThis well-structured book explores the foundations of the Ashtanga system, including \u003cstrong data-start=\"633\" data-end=\"753\"\u003easanas, vinyasa sequences, pranayama, breathing techniques, bandhas, meditation, concentration, and yogic philosophy\u003c\/strong\u003e. Gregor Maehle presents step-by-step guidance for practitioners seeking to deepen their understanding of both the physical and spiritual dimensions of yoga.\u003c\/p\u003e\n\u003cp data-start=\"912\" data-end=\"1238\"\u003eThe book offers detailed explanations of posture alignment, breath coordination, flexibility development, strength building, and mindful movement, making it valuable for beginners as well as advanced yoga students. It also discusses the teachings of Patanjali and the traditional principles underlying classical yoga practice.\u003c\/p\u003e\n\u003cp data-start=\"1240\" data-end=\"1462\"\u003eRichly informative and practical, this volume is an essential resource for yoga practitioners, instructors, and readers interested in holistic wellness, disciplined practice, and inner transformation through Ashtanga Yoga.\u003c\/p\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":66739577553200,"sku":"BestBookcentre_B2587","price":695.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Home_Yoga_ThePerfectionofYogaThePerfectionofYogaOurPriceRs.30.00AddtoCartFoundInteresting_Sharethisbook.BookSpecificationsSKUIDP6873ISBN97818459990404PublishedYear_2_261fffaa-ee01-4bc0-814d-a878e0688cd6.png?v=1778233546","url":"https:\/\/www.retailmaharaj.com\/products\/ashtanga-yoga","provider":"Retail Maharaj","version":"1.0","type":"link"}