{"product_id":"asana-pranayama-mudra-bandha","title":"Asana Pranayama Mudra Bandha","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"33\" data-end=\"56\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"58\" data-end=\"336\"\u003e\n\u003cli data-section-id=\"93lqo5\" data-start=\"58\" data-end=\"100\"\u003e\n\u003cstrong data-start=\"60\" data-end=\"71\"\u003eAuthor:\u003c\/strong\u003e Swami Satyananda Saraswati\u003c\/li\u003e\n\u003cli data-section-id=\"1pbo583\" data-start=\"101\" data-end=\"143\"\u003e\n\u003cstrong data-start=\"103\" data-end=\"117\"\u003ePublisher:\u003c\/strong\u003e Yoga Publications Bihar\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"144\" data-end=\"169\"\u003e\n\u003cstrong data-start=\"146\" data-end=\"159\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkuki\" data-start=\"170\" data-end=\"198\"\u003e\n\u003cstrong data-start=\"172\" data-end=\"191\"\u003ePublished Year:\u003c\/strong\u003e 2005\u003c\/li\u003e\n\u003cli data-section-id=\"r30r1d\" data-start=\"199\" data-end=\"223\"\u003e\n\u003cstrong data-start=\"201\" data-end=\"210\"\u003eISBN:\u003c\/strong\u003e 8186336141\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"224\" data-end=\"250\"\u003e\n\u003cstrong data-start=\"226\" data-end=\"238\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kjmt5t\" data-start=\"251\" data-end=\"269\"\u003e\n\u003cstrong data-start=\"253\" data-end=\"263\"\u003ePages:\u003c\/strong\u003e 553\u003c\/li\u003e\n\u003cli data-section-id=\"1tuhv3u\" data-start=\"270\" data-end=\"302\"\u003e\n\u003cstrong data-start=\"272\" data-end=\"287\"\u003eDimensions:\u003c\/strong\u003e 21.5 x 14 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"303\" data-end=\"336\"\u003e\n\u003cstrong data-start=\"305\" data-end=\"324\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"338\" data-end=\"361\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"363\" data-end=\"772\"\u003e\u003cstrong data-start=\"363\" data-end=\"395\"\u003eAsana Pranayama Mudra Bandha\u003c\/strong\u003e by \u003cstrong data-start=\"399\" data-end=\"429\"\u003eSwami Satyananda Saraswati\u003c\/strong\u003e is one of the most respected and comprehensive guides to traditional Hatha Yoga practices. Published by the renowned Bihar School of Yoga, this classic work provides detailed instruction on yoga postures, breathing techniques, mudras, bandhas, and advanced yogic practices suitable for practitioners ranging from beginners to advanced levels.\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"1143\"\u003eThe book systematically explains the principles, methods, and benefits of various asanas and pranayama techniques while also exploring the deeper aspects of energy control, mindfulness, relaxation, and spiritual development. Clear explanations and structured guidance make complex yogic concepts accessible, helping readers safely integrate yoga into their daily lives.\u003c\/p\u003e\n\u003cp data-start=\"1145\" data-end=\"1526\"\u003eWidely used by yoga teachers, students, therapists, and wellness practitioners worldwide, \u003cem data-start=\"1235\" data-end=\"1265\"\u003eAsana Pranayama Mudra Bandha\u003c\/em\u003e emphasizes yoga as a holistic science that enhances physical health, mental clarity, emotional balance, and spiritual awareness. This authoritative guide is considered an essential resource for anyone serious about authentic yoga practice and yogic philosophy.\u003c\/p\u003e","brand":"Yoga Publications Bihar","offers":[{"title":"Default Title","offer_id":66604013191472,"sku":"BestBookcentre_G2413","price":350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_4c0e4255-3d2c-4137-b381-ba01a1ca5196.png?v=1777093411","url":"https:\/\/www.retailmaharaj.com\/products\/asana-pranayama-mudra-bandha","provider":"Retail Maharaj","version":"1.0","type":"link"}