{"product_id":"an-open-heart","title":"AN OPEN HEART","description":"\u003ch2\u003eBook Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hodder Paperbacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e: Dalai Lama, The\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e: English\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eISBN\u003c\/strong\u003e: 9780340794319\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBinding\u003c\/strong\u003e: Paperback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePages\u003c\/strong\u003e: 208\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e: 7.7 x 5.1 x 0.6 inches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eAbout the Book:\u003c\/h3\u003e\n\u003cp\u003eIn \u003cstrong\u003ethis insightful work\u003c\/strong\u003e, His Holiness \u003cstrong\u003eThe Dalai Lama\u003c\/strong\u003e offers readers a \u003cstrong\u003efoundational understanding of Buddhism\u003c\/strong\u003e and its practices. In his own words, he shares his hope that this book will help cultivate a deeper appreciation for \u003cstrong\u003ecompassion\u003c\/strong\u003e and \u003cstrong\u003ewisdom\u003c\/strong\u003e—two central pillars of Buddhist thought and practice.\u003c\/p\u003e\n\u003cp\u003eDrawing from \u003cstrong\u003ethree sacred Buddhist texts\u003c\/strong\u003e, the Dalai Lama explores how practitioners can develop a \u003cstrong\u003evirtuous direction in their lives\u003c\/strong\u003e through meditation. While meditation is presented as a \u003cstrong\u003etechnique for mind control\u003c\/strong\u003e, it is not about achieving \u003cstrong\u003eenlightenment\u003c\/strong\u003e immediately, but about \u003cstrong\u003etransforming thought habits\u003c\/strong\u003e and developing a \u003cstrong\u003ecompassionate heart\u003c\/strong\u003e. The Dalai Lama emphasizes that one doesn't need to be a Buddhist to benefit from these meditation techniques—anyone can practice meditation to \u003cstrong\u003erefine the mind\u003c\/strong\u003e and \u003cstrong\u003ebuild a compassionate outlook\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis work serves as a gentle guide for readers wishing to explore \u003cstrong\u003emeditative practices\u003c\/strong\u003e without feeling bound by religious constraints. It also encourages readers to bring their \u003cstrong\u003eown effort and motivation\u003c\/strong\u003e to their spiritual journey, highlighting that the \u003cstrong\u003ereal transformation\u003c\/strong\u003e lies within.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIntroduction to Buddhism\u003c\/strong\u003e: Offers a basic understanding of the key concepts of \u003cstrong\u003eBuddhist philosophy\u003c\/strong\u003e and practice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMeditation Techniques\u003c\/strong\u003e: Provides \u003cstrong\u003epractical advice\u003c\/strong\u003e on meditation techniques to cultivate compassion and wisdom.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUniversal Application\u003c\/strong\u003e: Encourages readers of all backgrounds to engage with meditation techniques, regardless of religious affiliation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book is ideal for anyone seeking to \u003cstrong\u003ecalm the mind\u003c\/strong\u003e, \u003cstrong\u003eovercome negative thought patterns\u003c\/strong\u003e, and develop a \u003cstrong\u003emore compassionate approach\u003c\/strong\u003e to life.\u003c\/p\u003e","brand":"Hodder Paperbacks","offers":[{"title":"Default Title","offer_id":49041709629744,"sku":"Prakash_9780340794319","price":375.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/hodder-paperbacks-book-default-title-an-open-heart-38699334959408.jpg?v=1753010148","url":"https:\/\/www.retailmaharaj.com\/products\/an-open-heart","provider":"Retail Maharaj","version":"1.0","type":"link"}