{"product_id":"15-minute-gentle-yoga","title":"15-Minute Gentle Yoga","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"26\" data-end=\"49\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"51\" data-end=\"287\"\u003e\n\u003cli data-section-id=\"1alwl8a\" data-start=\"51\" data-end=\"79\"\u003e\n\u003cstrong data-start=\"53\" data-end=\"64\"\u003eAuthor:\u003c\/strong\u003e Louise Grime\u003c\/li\u003e\n\u003cli data-section-id=\"1302t05\" data-start=\"80\" data-end=\"117\"\u003e\n\u003cstrong data-start=\"82\" data-end=\"96\"\u003ePublisher:\u003c\/strong\u003e Dorling Kindersley\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"118\" data-end=\"143\"\u003e\n\u003cstrong data-start=\"120\" data-end=\"133\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhl3v3\" data-start=\"144\" data-end=\"172\"\u003e\n\u003cstrong data-start=\"146\" data-end=\"165\"\u003ePublished Year:\u003c\/strong\u003e 2008\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"173\" data-end=\"199\"\u003e\n\u003cstrong data-start=\"175\" data-end=\"187\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgu47d\" data-start=\"200\" data-end=\"218\"\u003e\n\u003cstrong data-start=\"202\" data-end=\"212\"\u003ePages:\u003c\/strong\u003e 128\u003c\/li\u003e\n\u003cli data-section-id=\"l4arpr\" data-start=\"219\" data-end=\"253\"\u003e\n\u003cstrong data-start=\"221\" data-end=\"236\"\u003eDimensions:\u003c\/strong\u003e 23.5 x 18.5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"254\" data-end=\"287\"\u003e\n\u003cstrong data-start=\"256\" data-end=\"275\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"289\" data-end=\"312\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"314\" data-end=\"785\"\u003eTransform your daily wellness routine with \u003cstrong data-start=\"357\" data-end=\"382\"\u003e15-Minute Gentle Yoga\u003c\/strong\u003e by renowned yoga instructor \u003cstrong data-start=\"411\" data-end=\"427\"\u003eLouise Grime\u003c\/strong\u003e. Specially designed for busy lifestyles, this practical and easy-to-follow yoga guide helps you experience the benefits of yoga in just 15 minutes a day. Whether you are a beginner or someone looking for a gentle fitness practice, this book offers effective routines to improve flexibility, reduce stress, enhance relaxation, and support overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"1148\"\u003eFeaturing clear step-by-step photography, the book makes every yoga posture simple to understand and practise from the comfort of your home. Written by Louise Grime, who has taught at prestigious yoga centres including triyoga and The Life Centre in London, this guide combines professional instruction with accessible techniques suitable for everyday practice.\u003c\/p\u003e\n\u003cp data-start=\"1150\" data-end=\"1356\"\u003eWith carefully structured sequences focused on gentle movement and relaxation, \u003cem data-start=\"1229\" data-end=\"1252\"\u003e15-Minute Gentle Yoga\u003c\/em\u003e is an ideal companion for anyone seeking a healthier, calmer, and more balanced lifestyle through yoga.\u003c\/p\u003e","brand":"Dorling Kindersley","offers":[{"title":"Default Title","offer_id":66599790805296,"sku":"BestBookcentre_B96","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/BestBook_79e8360f-92e3-4eb5-bdd8-538e5be3fd3c.png?v=1777015842","url":"https:\/\/www.retailmaharaj.com\/products\/15-minute-gentle-yoga","provider":"Retail Maharaj","version":"1.0","type":"link"}