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Overcoming Depression (ওভারকামিং ডিপ্রেশন)

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Specially Imported from Bangladesh – Delivery in 15–18 Days

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Book Details

  • Author: Dr. Saidul Ashraf Kushal
  • Publisher: Adarsh
  • Language: Bengali
  • Country: Bangladesh
  • Binding: Hardcover
  • First Published: 2023
  • Pages: 143

Book Description

Overcoming Depression by Dr. Saidul Ashraf Kushal is a compelling exploration of mental health, specifically focusing on the challenges and solutions surrounding depression. This insightful work delves into the psychological aspects of depression, offering readers practical strategies for coping and recovery. With a blend of personal anecdotes and professional insights, Dr. Kushal provides a comprehensive guide that aims to empower individuals facing this common yet often misunderstood condition. Ideal for anyone looking to understand depression better or seeking support, this book serves as a valuable resource for mental well-being.