Unwinding Anxiety (আনওয়াইন্ডিং অ্যাংজাইাট)
Unwinding Anxiety (আনওয়াইন্ডিং অ্যাংজাইাট) is backordered and will ship as soon as it is back in stock.
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Book Details
- Author: Urmila Hossain Pia
- Publisher: Rushda Prokash
- ISBN: 9789849936145
- Language: Bengali
- Country: Bangladesh
- Binding: Hardcover
- Edition: 1st Edition
- Pages: 238
Book Description
Unwinding Anxiety by Urmila Hossain Pia is a compelling exploration of the intricacies of anxiety and its impact on daily life. This insightful work delves into the psychological aspects of anxiety, offering readers a profound understanding of its roots and manifestations. Drawing from both personal experiences and extensive research, the author provides practical strategies to manage and alleviate anxiety, making it a valuable resource for anyone seeking to navigate the complexities of their mental health. With its engaging narrative and thoughtful reflections, this book serves as a guide to finding peace and balance in a fast-paced world.
