Yoga for Modern Age
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Yoga for Modern Age
Book Specifications
- Author: Yogiraj Vethathiri Maharishi
- Publisher: Vethathiri Publication
- Language: English
- Published Year: 1994
- ISBN: Not Available
- Binding: Paperback
- Pages: 109
- Dimensions: 21 x 13 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Yoga for Modern Age by Yogiraj Vethathiri Maharishi presents a practical and simplified approach to yoga designed for the needs of contemporary life. The book focuses on achieving harmony between body, mind, and spirit through accessible yogic practices and philosophical understanding.
The author introduces concepts of simplified Kundalini Yoga, meditation, breathing techniques, self-discipline, and mindful living to help readers improve physical health, emotional balance, mental clarity, and spiritual awareness. The teachings emphasize stress management, positive thinking, inner peace, and the development of a balanced lifestyle in today’s fast-paced world.
Clear and insightful, Yoga for Modern Age is suitable for beginners, yoga enthusiasts, meditation practitioners, and readers interested in holistic wellness and self-development.
