Pink Yoga
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Pink Yoga
Book Specifications
- Author: C. P. Sharma
- Publisher: Rupa and Co.
- Language: English
- Published Year: 2011
- ISBN: Not Available
- Binding: Paperback
- Pages: 92
- Dimensions: 18 x 17 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Pink Yoga by C. P. Sharma is a practical wellness guide that introduces yoga techniques designed to support physical fitness, relaxation, and balanced living.
The book explores various aspects of yoga practice including simple asanas, breathing exercises, flexibility improvement, stress relief, posture correction, and mind-body wellness. Written in an easy-to-follow format, it encourages readers to incorporate yoga into daily life for improved health and emotional balance.
Suitable for beginners and general wellness enthusiasts, the book emphasizes the benefits of regular yoga practice for maintaining energy, mental calmness, and overall well-being. Its accessible presentation makes it useful for readers looking for a simple introduction to yoga-based healthy living.
