Patanjali and Ayurvedic Yoga
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Patanjali and Ayurvedic Yoga
Book Specifications
- Author: Vinod Verma
- Publisher: Motilal Banarsidass Publishers
- Language: English
- Published Year: 2001
- ISBN: 8120818261
- Binding: Paperback
- Pages: 217
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Patanjali and Ayurvedic Yoga by Vinod Verma presents a thoughtful integration of classical yoga philosophy and Ayurvedic healing principles. The book bridges the teachings of Patanjali’s Yoga Sutras with Ayurveda’s holistic approach to health, offering a balanced path toward physical well-being and spiritual growth.
It explores concepts such as sattvic living, mind-body harmony, diet, lifestyle practices, and natural healing methods, helping readers understand how yoga and Ayurveda complement each other. Practical guidance is provided for incorporating these principles into daily life for improved health, vitality, and inner balance.
Ideal for yoga practitioners, Ayurveda enthusiasts, and readers interested in holistic wellness, this book serves as a valuable guide to integrating ancient wisdom into modern living.
