Light on Pranayama (1st Edition)
Light on Pranayama (1st Edition) is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
Light on Pranayama (1st Edition)
Book Specifications
- Author: B. K. S. Iyengar
- Publisher: Unwin Paperbacks
- Language: English
- Published Year: 1981
- ISBN: 0041490606
- Edition: 1st Edition
- Binding: Paperback
- Pages: 296
- Dimensions: 19 x 12 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition, but the cover is dusted.
Product Description
Light on Pranayama (1st Edition) by B. K. S. Iyengar is a comprehensive and authoritative guide to the practice of pranayama, the ancient yogic science of breath control. Written by one of the most influential yoga masters of modern times, the book presents pranayama as a disciplined practice that integrates body, mind, and consciousness.
It offers detailed instructions on various breathing techniques, along with step-by-step guidance for safe and effective practice. Iyengar also explains the physiological, psychological, and spiritual benefits of pranayama, emphasizing its role in improving health, concentration, emotional stability, and inner awareness.
This classic work combines practical instruction with deep philosophical insight, making it an essential reference for yoga practitioners, teachers, and serious students of traditional yoga.
