Door Way to Yog
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Door Way to Yog
Book Specifications
- Author: Rameshwar Dass Gupta
- Publisher: Dharam Bhawan
- Language: English
- Published Year: 1996
- ISBN: 8187062126
- Binding: Paperback
- Pages: 79
- Dimensions: 21 x 13 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition.
Product Description
Door Way to Yog by Rameshwar Dass Gupta is a concise and practical introduction to the philosophy and practice of yoga. The book serves as a beginner-friendly guide for readers seeking to understand the fundamental principles of yogic living and the path toward physical health, mental balance, and spiritual awareness.
Covering essential topics such as yogic exercises, breathing techniques, meditation, self-discipline, and positive lifestyle habits, the author explains how yoga can help improve concentration, reduce stress, and promote overall well-being. The book emphasizes the integration of yoga into daily life for inner harmony and personal growth.
Simple, informative, and spiritually inspiring, Door Way to Yog is ideal for beginners, yoga practitioners, and readers interested in holistic wellness and traditional yoga teachings.
