Ramadan: 30 Days of Spiritual, Mental, and Physical Well-being
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Ramadan: 30 Days of Spiritual, Mental, and Physical Well-being
Book Details
- Title: Ramadan: 30 Days of Spiritual, Mental, and Physical Well-being
- Publisher: Darussalam Publishers & Distributors Jammu & Kashmir
- Language: Urdu
- Binding Type: Paperback
- Weight: 0.252 kg
- Dimensions: 17 × 3 × 24 cm
About the Book
"Ramadan: 30 Days of Spiritual, Mental, and Physical Well-being" is a comprehensive guide to making the most of Ramadan holistically—spiritually, mentally, and physically.
Key Highlights:
✔ Spiritual benefits of fasting and acts of worship.
✔ Mental peace and self-discipline through self-control and mindfulness.
✔ Physical health improvements from fasting and balanced eating.
✔ Daily reflections and practical tips to enhance the Ramadan experience.
This book is an ideal companion for those who wish to experience a truly transformative Ramadan.
