Yoga for All
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Yoga for All
Book Specifications
- Author: Maharishi Patanjali
- Publisher: Sahni Publications
- Language: English
- Published Year: 2003
- ISBN: 8175640669
- Binding: Paperback
- Pages: 95
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition but cover is slightly damaged.
Product Description
Yoga for All presents the timeless teachings and practical wisdom of yoga inspired by the philosophy of Maharishi Patanjali. This accessible guide introduces readers to the essential principles of yoga, focusing on physical well-being, mental discipline, and inner harmony through regular practice.
The book explores key yogic concepts including postures, breathing exercises, concentration, meditation, and ethical living, making it suitable for beginners as well as readers interested in understanding the foundations of classical yoga. Drawing inspiration from Patanjali’s yogic tradition, it emphasizes balance between body, mind, and spirit as the basis for a healthier and more peaceful life.
Simple and informative, Yoga for All serves as a practical introduction to yoga and holistic living for readers of all age groups and experience levels.
