Heart Valo Rakhar Art (Bengali Version)
Heart Valo Rakhar Art (Bengali Version) is backordered and will ship as soon as it is back in stock.
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Heart Valo Rakhar Art (Bengali Version)
Book Details
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Publisher: Deep Prakashan
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Author: Dr. Sujata Mukhopadhyay
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Language: Bengali
About the Book
Heart Valo Rakhar Art (Bengali Version) is a practical and awareness-focused guide dedicated to maintaining heart health through informed lifestyle choices. Written in simple and reader-friendly Bengali, Dr. Sujata Mukhopadhyay explains how diet, exercise, stress management, sleep, and routine medical check-ups play crucial roles in preventing heart-related problems.
The book discusses common cardiac risk factors such as high blood pressure, diabetes, obesity, and unhealthy habits, while offering preventive strategies to maintain cardiovascular well-being. Emphasis is placed on early awareness, disciplined living, and balanced nutrition as key elements of long-term heart care.
Ideal for families and health-conscious readers, this book serves as a helpful reference for understanding how to keep the heart strong and healthy through practical, everyday measures.
