{"product_id":"yogiplate-the-fundamentals-of-sattvic-food-an-easy-and-practical-guide-to-cooking-and-eating-sattvic-food-by-a-former-iskcon-monk-penguin-books-non-fiction-ayurveda-healing-health","title":"Yogiplate: The Fundamentals of Sattvic Food | An easy and practical guide to cooking and eating sattvic food by a former ISKCON monk | Penguin Books, Non-fiction | Ayurveda, Healing \u0026 Health","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Das, Radhavallabha\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Ebury Press\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 299\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 27-09-2021\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Learn about Ayurvedic and sattvic cooking principles used at the ISKCON Mumbai Ashram and Govinda's restaurant from former ISKCON monk and Yogiplate founder Radhavallabha Das. Ayurvedic diet varies by body type, a person's nature, their lifestyle and the food they grew up eating. In this book, we learn how to identify our unique body type, the vegetables, fruits, grains, and spices that will suit us, and how Sattvic food nourishes the body, mind and inner soul.Some food combinations can be toxic for a certain body type. In his simple style, Radhavallabha Das shows us how to pair the correct ingredients, avoid the ones that are harmful to us, and also focus on the oil, salt and water we cook with. This book will teach you how to tailor a unique diet that will nourish you to lead a happy and healthy life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9780143454533\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.7 x 5.1 x 1.0 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Ebury Press","offers":[{"title":"Default Title","offer_id":66564762435888,"sku":"Trans_9780143454533","price":222.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/71g46ZC4vfL.jpg?v=1776622095","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/yogiplate-the-fundamentals-of-sattvic-food-an-easy-and-practical-guide-to-cooking-and-eating-sattvic-food-by-a-former-iskcon-monk-penguin-books-non-fiction-ayurveda-healing-health","provider":"Retail Maharaj","version":"1.0","type":"link"}