{"product_id":"yoga-self-taught-4","title":"Yoga Self Taught","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"21\" data-end=\"44\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"46\" data-end=\"404\"\u003e\n\u003cli data-section-id=\"1cccsnu\" data-start=\"46\" data-end=\"80\"\u003e\n\u003cstrong data-start=\"48\" data-end=\"59\"\u003eAuthor:\u003c\/strong\u003e Andre Van Lysebeth\u003c\/li\u003e\n\u003cli data-section-id=\"1r1smyx\" data-start=\"81\" data-end=\"132\"\u003e\n\u003cstrong data-start=\"83\" data-end=\"97\"\u003ePublisher:\u003c\/strong\u003e Vikas Publishing House Pvt. Ltd.\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"133\" data-end=\"158\"\u003e\n\u003cstrong data-start=\"135\" data-end=\"148\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1x0grhj\" data-start=\"159\" data-end=\"187\"\u003e\n\u003cstrong data-start=\"161\" data-end=\"180\"\u003ePublished Year:\u003c\/strong\u003e 1982\u003c\/li\u003e\n\u003cli data-section-id=\"lcuzbe\" data-start=\"188\" data-end=\"212\"\u003e\n\u003cstrong data-start=\"190\" data-end=\"199\"\u003eISBN:\u003c\/strong\u003e 0706915828\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"213\" data-end=\"239\"\u003e\n\u003cstrong data-start=\"215\" data-end=\"227\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kg95mv\" data-start=\"240\" data-end=\"258\"\u003e\n\u003cstrong data-start=\"242\" data-end=\"252\"\u003ePages:\u003c\/strong\u003e 261\u003c\/li\u003e\n\u003cli data-section-id=\"1c7olsd\" data-start=\"259\" data-end=\"289\"\u003e\n\u003cstrong data-start=\"261\" data-end=\"276\"\u003eDimensions:\u003c\/strong\u003e 18 x 12 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"290\" data-end=\"323\"\u003e\n\u003cstrong data-start=\"292\" data-end=\"311\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"2r0vkv\" data-start=\"324\" data-end=\"404\"\u003e\n\u003cstrong data-start=\"326\" data-end=\"345\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition but pages are yellowish white.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"406\" data-end=\"429\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"431\" data-end=\"629\"\u003e\u003cstrong data-start=\"431\" data-end=\"451\"\u003eYoga Self Taught\u003c\/strong\u003e by \u003cstrong data-start=\"455\" data-end=\"477\"\u003eAndre Van Lysebeth\u003c\/strong\u003e is a classic beginner-friendly guide that introduces the principles and practice of traditional yoga through clear instruction and practical exercises.\u003c\/p\u003e\n\u003cp data-start=\"631\" data-end=\"946\"\u003eThe book covers a wide range of topics including \u003cstrong data-start=\"680\" data-end=\"827\"\u003eyoga postures (asanas), breathing techniques (pranayama), relaxation, concentration, flexibility, body awareness, and holistic health practices\u003c\/strong\u003e. Written in an accessible style, it is designed for readers who wish to learn and practice yoga independently at home.\u003c\/p\u003e\n\u003cp data-start=\"948\" data-end=\"1258\"\u003eAndre Van Lysebeth combines traditional yogic wisdom with practical explanations, helping readers understand both the physical and mental benefits of regular yoga practice. The book also includes guidance on posture alignment, breathing control, and developing a balanced daily routine for improved well-being.\u003c\/p\u003e\n\u003cp data-start=\"1260\" data-end=\"1388\"\u003eA respected introduction to yoga for self-study, this book remains a valuable resource for beginners and yoga enthusiasts alike.\u003c\/p\u003e","brand":"Retail Maharaj","offers":[{"title":"Default Title","offer_id":66739465716016,"sku":"BestBookcentre_P11256","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Home_Yoga_ThePerfectionofYogaThePerfectionofYogaOurPriceRs.30.00AddtoCartFoundInteresting_Sharethisbook.BookSpecificationsSKUIDP6873ISBN97818459990404PublishedYear_2_01190c60-092e-4271-84c5-6b1975a9c6ce.png?v=1778227453","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/yoga-self-taught-4","provider":"Retail Maharaj","version":"1.0","type":"link"}