{"product_id":"yoga-mala","title":"Yoga Mala","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sri K. Pattabhi Jois, R. Sharath\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e MACMILLAN\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Blue\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e paperback\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 156\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 24-12-2018\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline\u003cbr\u003e\n\u003cbr\u003e\nOne of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today.\u003cbr\u003e\n\u003cbr\u003e\nYoga Mala—a “garland of yoga”—is Jois’s authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts and guides the reader through Ashtanga’s Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master.\u003cbr\u003e\n\u003cbr\u003e\nTo coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois’s grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9789386215536\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.0 x 6.3 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"MACMILLAN","offers":[{"title":"Default Title","offer_id":51143180353840,"sku":"VarietyBook_9789386215536","price":338.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/61Iz6P3O_ML.jpg?v=1773510591","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/yoga-mala","provider":"Retail Maharaj","version":"1.0","type":"link"}