{"product_id":"yoga-for-health","title":"Yoga for Health","description":"\u003ch3 data-section-id=\"10xeobl\" data-start=\"20\" data-end=\"43\"\u003eBook Specifications\u003c\/h3\u003e\n\u003cul data-start=\"45\" data-end=\"352\"\u003e\n\u003cli data-section-id=\"cs5vcq\" data-start=\"45\" data-end=\"78\"\u003e\n\u003cstrong data-start=\"47\" data-end=\"58\"\u003eAuthor:\u003c\/strong\u003e N. S. Ravishankar\u003c\/li\u003e\n\u003cli data-section-id=\"118y125\" data-start=\"79\" data-end=\"110\"\u003e\n\u003cstrong data-start=\"81\" data-end=\"95\"\u003ePublisher:\u003c\/strong\u003e Pustak Mahal\u003c\/li\u003e\n\u003cli data-section-id=\"1gdb4z6\" data-start=\"111\" data-end=\"136\"\u003e\n\u003cstrong data-start=\"113\" data-end=\"126\"\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli data-section-id=\"1xhkvgl\" data-start=\"137\" data-end=\"165\"\u003e\n\u003cstrong data-start=\"139\" data-end=\"158\"\u003ePublished Year:\u003c\/strong\u003e 2002\u003c\/li\u003e\n\u003cli data-section-id=\"1b845qj\" data-start=\"166\" data-end=\"190\"\u003e\n\u003cstrong data-start=\"168\" data-end=\"177\"\u003eISBN:\u003c\/strong\u003e 8122307244\u003c\/li\u003e\n\u003cli data-section-id=\"b2qj4e\" data-start=\"191\" data-end=\"217\"\u003e\n\u003cstrong data-start=\"193\" data-end=\"205\"\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli data-section-id=\"1kgxzot\" data-start=\"218\" data-end=\"236\"\u003e\n\u003cstrong data-start=\"220\" data-end=\"230\"\u003ePages:\u003c\/strong\u003e 179\u003c\/li\u003e\n\u003cli data-section-id=\"jn5rhk\" data-start=\"237\" data-end=\"267\"\u003e\n\u003cstrong data-start=\"239\" data-end=\"254\"\u003eDimensions:\u003c\/strong\u003e 24 x 18 cm\u003c\/li\u003e\n\u003cli data-section-id=\"qsumz0\" data-start=\"268\" data-end=\"301\"\u003e\n\u003cstrong data-start=\"270\" data-end=\"289\"\u003eBook Condition:\u003c\/strong\u003e Used Good\u003c\/li\u003e\n\u003cli data-section-id=\"ts9jmj\" data-start=\"302\" data-end=\"352\"\u003e\n\u003cstrong data-start=\"304\" data-end=\"323\"\u003eCondition Note:\u003c\/strong\u003e Book is in good condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1k8uwy3\" data-start=\"354\" data-end=\"377\"\u003eProduct Description\u003c\/h3\u003e\n\u003cp data-start=\"379\" data-end=\"642\"\u003e\u003cstrong data-start=\"379\" data-end=\"398\"\u003eYoga for Health\u003c\/strong\u003e by \u003cstrong data-start=\"402\" data-end=\"423\"\u003eN. S. Ravishankar\u003c\/strong\u003e is a practical guide to using yoga for improving physical fitness, mental balance, and overall wellness. The book introduces readers to essential yogic practices designed to support a healthy and disciplined lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"977\"\u003eIt covers a variety of \u003cstrong data-start=\"667\" data-end=\"775\"\u003eyoga postures (asanas), breathing techniques (pranayama), relaxation methods, and simple health routines\u003c\/strong\u003e that can help improve flexibility, reduce stress, and promote natural well-being. The instructions are presented in an easy-to-understand format suitable for beginners as well as regular practitioners.\u003c\/p\u003e\n\u003cp data-start=\"979\" data-end=\"1153\"\u003eFocused on holistic health, this book emphasizes the role of yoga in maintaining harmony between body and mind while encouraging healthy daily habits and self-care practices.\u003c\/p\u003e","brand":"Pustak Mahal","offers":[{"title":"Default Title","offer_id":66739269337392,"sku":"BestBookcentre_B1273","price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/9968\/4144\/files\/Home_Yoga_ThePerfectionofYogaThePerfectionofYogaOurPriceRs.30.00AddtoCartFoundInteresting_Sharethisbook.BookSpecificationsSKUIDP6873ISBN97818459990404PublishedYear_bf6228b5-a610-465e-a3bf-38517e4620df.png?v=1778221571","url":"https:\/\/www.retailmaharaj.com\/bn\/products\/yoga-for-health","provider":"Retail Maharaj","version":"1.0","type":"link"}